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Coaching for Leaders

206: Five Steps to Conquer Overwhelm

Coaching for Leaders

Dave Stachowiak

Education, Business, Management, Self-improvement, Careers

4.8 • 1.6K Ratings

🗓️ 24 August 2015

⏱️ 43 minutes

🧾️ Download transcript

Summary

Michael Nichols Author, Creating Your Business Vision Guidestone University Realizations Michael had after dealing with his own overwhelm: I could give more I can grow on purpose Every leader needs help “Your employer will soon forget the long hours that you spent at work, but your children will never forget the memory making moments.” -Michael Nichols The Five Phases (video) (PDF) that Michael articulates in this episode to conquer overwhelm: Purpose Path Plan Prepare People The four things leaders are typically interested in getting better at: Improving income/revenue Leadership skills development Becoming more effective/efficient Leading better through change Michael mentioned the Personal Life Plan Guide and The SIMPLE One-Page Business Plan as resources, as well as the Guidestone Executive Retreat Center. Feedback Comments, questions, or feedback for future Q&A shows: http://coachingforleaders.com/feedback The next Q&A show is episode 208 If you're not already subscribed to this show, please do so and you’ll get new episodes every Monday. Just search for Coaching for Leaders on iTunes, Stitcher, or any podcast app you use and subscribe there. Please join my weekly leadership guide. The leadership guide is delivered to your inbox each Wednesday and includes my thoughts and recommendations on the best articles, podcasts, videos, and books, to support your development between shows. It also includes a brief overview and link to the full weekly show notes. If you, like me, tend to listen to podcasts while you’re on the road or exercising, this will give you an easy way to follow-up later on the links and resources we mention in every show. As a bonus, when you join the weekly leadership guide, you’ll get immediate access to my reader’s guide listing the 10 Leadership Books that Will Help You Get Better Results From Others with brief summaries from me on the value of each book. Download the 11-page reader's guide and 9-minute video of these book recommendations…plus, insight on the 2 books that I rely on weekly! http://coachingforleaders.com/subscribe Thank You Thank you to dogofio in the United States and zimzom in UK for the kind review on iTunes. If you would like to post a review as well, it's a huge help in the growth of the Coaching for Leaders community. If you use iTunes, just visit http://coachingforleaders.com/itunes and if you use Stitcher, please visit http://coachingforleaders.com/stitcher – and thank you in advance for your support!

Transcript

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0:00.0

Whatever you've probably experienced it or you've seen someone else go through it.

0:06.0

Burnout, overwhelm, work life balance, not imbalance on today's episode,

0:11.0

How to Overcome and also prevent Overwhelm.

0:16.0

This is Coaching for Leaders, Episode 2006.

0:20.0

Produced by Innovate Learning, Maximizing Human Potential.

0:25.0

Readings to you from Orange County, California.

0:31.0

This is coaching for leaders, and I'm'm your host Dave Stahoviac. Yes, you can

0:36.1

leave and this weekly show which is at the intersection of business and

0:40.9

education will help you to do exactly that.

0:44.0

I'm so glad that you have joined me again for this Monday show and today a topic that is one as I was talking with our guest today that I realize I don't

0:56.9

think we've ever hit on directly in the Coaching for Leaders show.

1:01.8

We've certainly probably talked around it a few times, but it's such an important

1:05.5

topic and that's the topic of burnout, one that I think many of us have struggled with in our

1:11.9

careers at one point or another if we're not

1:14.4

struggling with it now and certainly all of us have no friends family

1:19.9

members colleagues who have struggled with this and many of us in our careers, if you're not currently,

1:25.1

will certainly have situations where you're working with colleagues, people you lead, maybe even

1:30.3

people who are leading you who are struggling with this and that's why

1:33.8

I'm really glad to be able to welcome Michael Nichols to the show today.

1:38.2

Dr Michael Nichols is a speaker, executive coach, and author.

1:42.2

He's led unprecedented growth in business, colleges and universities, churches, and nonprofits

1:48.0

for more than 25 years.

...

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