205: The Myth Blasting Episode (October '23 Edition)

Hungry Girl: Chew the Right Thing!

Lisa Lillien

Arts, Health & Fitness, Nutrition, Food

4.6 • 978 Ratings

🗓️ 18 October 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Lisa and her buddy Robert J. Davis, PhD, cover a lot of ground on health topics like: Are all carbs created equal? Do medications cause weight gain? Is it bad to heat up “microwave safe” plastic containers in the microwave? Plus, they discuss whether naturally occurring sugar is just as bad for you as added sugar? Go ahead and push play now, then when you’re done, head on over to our Foodcast page for more info!

Transcript

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0:00.0	Hungry Gullery Gullery Gries and Ice Grets for Tips and Tricks from Hungry Girl
0:07.0	Girl Girl.
0:09.0	Because it's a hungry world.
0:11.0	I'm so hungry. So hungry.
0:13.0	Hey everyone, it's Lisa Lillian, also known as Hungry Girl,
0:17.0	here with my pals and co-hosts, Jamie and Mikey.
0:21.0	Hi guys.
0:22.0	Hello. Hello, hello.
0:23.9	How are you?
0:24.8	Good, but you're probably better than we are after your.
0:27.5	I'm rested.
0:29.0	Rested from my trip to the Bahamas.
0:30.8	We're so proud of you for taking a vacation. We tried not to
0:33.6	email you at all. Thank you. I appreciate you. You really did a good job not
0:37.8	emailing me. I actually was sending you emails but I was scheduling them all
0:42.4	and pacing them out for your
0:43.7	first day back I don't know if you noticed like every 15 minutes I noticed I noticed
0:48.0	something like on Sunday I was like oh oh there's the first one but But it was so nice. It was really good to get away. I missed you guys.
0:56.5	Oh, we missed you too. But I liked your idea. We'll do a Bahamas off site for the staff.
1:01.3	Already booked the plates. You really wrote that one down. You're ready Already book the plates.
1:03.0	You really wrote that one down.
1:04.0	You're ready to book those flights.
	...

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