205: Replacing Clutter with Connection w/ Tracy McCubbin

The Lavendaire Lifestyle

Aileen Xu

Spirituality, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.8 • 1.4K Ratings

🗓️ 23 October 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Why do we keep things we don’t want or use? Clutter takes up space we could be using to live intentionally. If something isn’t bringing joy but still feels impossible to get rid of, Tracy McCubbin is here to help. If you can find the emotional root of your clutter, you can let go of what weighs you down and open yourself to new experiences, meaningful connections, and stress-free living. Free yourself of clutter and make space for happiness.

Tracy McCubbin is a decluttering expert and author of Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need and her latest book, Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want. She has always referred to herself as "Obsessive Compulsive Delightful," but who knew she could turn that trait into a booming business? As the CEO of dClutterfly, Tracy has helped thousands of clients clear the clutter in their lives to create space for positive life changes.

TIMESTAMPS:

01:54 - Clutter = emotional attachments
06:15 - 7 clutter blocks
10:13 - Step 1: acknowledgment
15:54 - Recycle your clutter
18:56 - Clutter magnets
25:54 - Find your motivation for decluttering
29:53 - Setting up systems
41:17 - Decluttering your life

FIND TRACY ONLINE:

Website
Instagram: @tracy_mccubbin

SPONSOR:

Clinique | find your shade this holiday season at Clinique.com

MENTIONED:

2023 Artist of Life Workbook by Lavendaire
Make Space for Happiness by Tracy McCubbin
Making Space, Clutter Free by Tracy McCubbin
dClutterfly organizing company by Tracy McCubbin

The video version of this interview is available on YouTube: Episode 205

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LAVENDAIRE

Transcript

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0:00.0	What are you trying to fill by shopping and how can you
0:03.4	for sure to fill it some other way?
0:05.6	Welcome to the Lavenderet lifestyle, the podcast on personal growth and lifestyle design.
0:14.2	My name is Eileen and I'm here to guide you to shine as your brightest self and create
0:18.6	your dream life.
0:20.0	We all have a light within and the power to create a life we love.
0:24.3	Every Sunday we'll share thoughtful conversations exploring how we can build a better future
0:28.1	for ourselves and our world.
0:31.1	Life is an art.
0:32.2	Make it your masterpiece.
0:36.0	Hello my loves.
0:37.0	Welcome back to the Lavenderet lifestyle podcast.
0:38.9	It's Eileen.
0:39.9	Today's episode is all about decluttering, getting to the emotional roots of our clutter,
0:45.5	top tips for how to start decluttering and organizing your home and how to be more intentional
0:50.3	about bringing stuff into your home.
0:53.0	Our guest today is Tracy McCubbin.
0:55.5	Tracy is a decluttering expert and the author of Making Space Clutter Free.
1:00.3	The last book on decluttering you'll ever need and her latest book makes space for happiness.
1:05.8	How to stop attracting clutter and start magnetizing the life you want.
1:10.4	She has always referred to herself as obsessive-compulsive delightful but who knew she could turn
1:15.2	that trait into a booming business.
	...

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