meta_pixel
Tapesearch Logo
Log in
The Cabral Concept

205: How to Kick a Bad Habit (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 29 August 2016

⏱️ 12 minutes

🧾️ Download transcript

Summary

I see far too many people trying to break a bad habit through willpower alone…

A simpler and far more effective way to break a bad habit is to replace it with a healthier one.

Tune in to today's #CabralConcept 205 and find out the best way to not only remove bad habits, but replace them with ones that would serve you better… 

Enjoy the show!

- - -

Show Notes:

http://StephenCabral.com/205

- - -

Get Yiur Question Answered:

http://StephenCabral.com/askcabral

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archive Cabral Concept Podcast.

0:05.0

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

0:10.4

dot com slash podcasts or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery.

0:27.4

It was only after studying and traveling all over the world did he discover how to

0:31.2

combine ancient iovitic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:49.0

I'm Stephen Cabral, and today on our Motivation and Monday show, we're going to get into one of my favorite topics of discussion.

0:57.0

A lot of times I use this specific talking point with new wellness clients who come in.

1:02.0

Typically the first consultation is we're

1:04.8

speaking about you know they met with a dozen different other doctors and

1:08.0

specialists it's been an issue that's been going on really their whole life and

1:12.0

they're looking for answers.

1:13.9

So we use that first 60 to 90 minute consultation to really get to the root cause of what's

1:19.3

going on with them, which means that I sit there and I listen to their story.

1:22.5

They probably never had to listen to you before

1:24.4

because a lot of times in the conventional medicine

1:26.9

world, you only have a certain amount of time

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.