4.8 • 2.7K Ratings
🗓️ 12 May 2025
⏱️ 37 minutes
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0:00.0 | Hello and welcome to another episode of the Secular Buddhism podcast. This is episode number |
0:15.5 | 204. I am your host, Noah Rusjeda. And today I'm going to explore the topic of happiness. |
0:24.0 | Before jumping into the topic for today's episode, I do have a quick announcement that I want to share with you. |
0:29.8 | I'm excited to announce the first of its kind retreat that I'm planning for September 12 through 14th of 2025 in Colorado. |
0:42.5 | This is a retreat on finding freedom and groundlessness, embracing uncertainty with Buddhist |
0:49.4 | wisdom. |
0:50.7 | I'd like to invite you if you've ever been interested in attending a mindfulness retreat |
0:56.4 | to join us for this retreat format exploring the liberating power of groundlessness, |
1:03.1 | understanding that true peace doesn't come from certainty. |
1:06.8 | It comes from learning to rest in the ever-changing flow of life. |
1:10.9 | This retreat will include thorough guided teachings, meditation, group discussion. |
1:17.8 | We'll explore the three doors of liberation, which are emptiness, signlessness, and aimlessness, |
1:24.0 | along with other core Buddhist teachings. |
1:27.2 | Drawing from this ancient wisdom and modern insight |
1:30.4 | will reframe our relationship with uncertainty. You'll leave with a deeper sense of freedom, |
1:37.1 | resilience, and ease in facing life's unknowns. If you want to learn more about the retreat, |
1:43.4 | visit secular Buddhism.com. You'll see at the top |
1:46.4 | there's a little banner, and you can click that information to learn all the details. This is something |
1:51.7 | I've been working on doing for a while. I'm really excited to do our very first one this year, |
1:57.7 | and I do plan to make this an annual thing. |
2:07.4 | All right, today I want to talk about happiness, joy, and contentment. |
2:16.5 | I want to talk about what these states really mean. |
... |
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