#203 - What's Your Attachment Style?

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6 • 849 Ratings

🗓️ 13 July 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you relate to others? Are you unknowingly getting involved with people who are only going to hurt you? How do romantic partners experience you — good, bad, and ugly? How can you release self-limiting patterns in relationships so that you can create a healthy, secure, long-term connection?

Understanding your attachment style can provide you with answers to all these questions. Listen and learn about attachment styles, what they mean for you, and don't forget to text "ATTACH" to 55444 to get the Attachment Style Assessment to uncover your own patterns in relationships.

All for you,

Dr. Lisa Marie Bobby

GrowingSelf.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success
0:08.6	podcast.
0:27.3	Just a little taste of audio gorgeousness from a band called Taurus.
0:29.5	The song is Introspect.
0:33.4	And I chose that song for us today for a reason.
0:41.7	And it's because I've been hearing from so many of you and also from a lot of my private clients honestly that I see in therapy and coaching lately and what I'm hearing is that people for
0:48.9	whatever reason are entering this glorious slightly uncomfortable but always productive space of introspection
0:58.8	lately.
0:59.9	I have had people that I've known for years as a therapist and coach lately coming to these
1:07.2	realizations about themselves and their relationships and who they are and what life is
1:12.9	about lately. And it's like big life-changing stuff. It's so cool for me to be a part of. But I've
1:21.0	also been hearing that many of you are grappling with similar like big picture kinds of questions around like who am I?
1:31.2	What is what is life about? How do I show up in relationships? Let me take a look at these
1:36.1	patterns and and I don't know if it's because of the state of the world recently or just sort of
1:41.3	a psychological state we're all kind of moving into in this unusual time.
1:47.5	But it is generating a lot of really neat energy in terms of people's personal growth
1:54.6	and opportunities for development these days.
1:57.2	And so in thinking about what I could do here on this show to continue moving you
2:03.7	forward to that end, I have a couple of things planned for us. First of all, one of the things that I
2:10.5	have been wanting to talk with you guys about for a while is something called attachment.
2:17.5	Attachment relates to the way that we show up in our relationships.
2:24.7	People have different ways of being with others.
	...

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