Welcome to the Awake Good Jake Show.

I'm your host, Jake Woodard, and it is my mission to help you break through mental barriers, gain clarity, and awaken your heart so you can live more free and fulfilled.

My intention for this show is to create a safe container to help you heal, awaken, and transform your life.

What's going on, my soul family?

Welcome back to another episode of The Awake with Jake Show.

On today's episode, I'm going to be dropping in and sharing with you how to heal inner

child wounds.

I'm going to be sharing with you the four most common inner child wounds that I believe

and eight ways to actually start healing your inner child.

When it comes to doing inner child work, this is some of the most profound work

that I have ever done in all of my healing process and my healing journey.

And if you haven't done any inner child work yet, you may feel a lot of emotions start to come up and rise up within you

throughout this episode. So I encourage you to not fight those emotions because you don't want to be

vulnerable. You don't want to be weak, and let them come up,

let them rise up and be released from you. When we are children and we are free beings and we have

this childlike innocence running around this beautiful green earth, we experience beauty when we come

into this world. But as we grow older into this child

like innocence, we start to have a lot of projections that are cast upon us. And within

those projections from other beings, there's a lot of anger and shame and guilt and fear

that has downloaded and programmed into us. Now, because we're still just

innocent little beings and these sentient beings as children, we don't know how to protect

our energy field. So we absorb all of that negative energy into us and we take it all on like a

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