#203: A Holistic Approach to Health with IIN's Jim Curtis

The Mark Groves Podcast

Mark Groves

Society & Culture, Relationships

4.9 • 5K Ratings

🗓️ 14 April 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Themes: Holistic Health, Integrative Nutrition, Health Coaching Summary: Today I'm joined by Jim Curtis, who serves as the Institute of Integrative Nutrition’s business and community leader. I wanted to bring Jim on the podcast to chat about the launch of IIN’s epic Health Coach Training Program, which I have the honour of teaching in among 95 of the world’s leading experts in health and wellness! This school has had an incredible impact over the last 30 years and is on a mission to transform the world through a ripple effect of health and happiness. If you've ever felt called to coach others to experience personal transformation, this episode is for you! Discover: How IIN helped pioneer integrative health coaching 30 years ago A holistic approach to what it means to be "healthy" Why our healthcare system is seriously broken A peek into the Health Coach Training Program curriculum and what sets it apart! Links: In honour of its 30th anniversary, IIN has lowered its tuition price, and when you mention my name, you'll receive an additional 25% off ($1,500) plus lifetime access to the course. Visit the link below to take the Health Coach Training Program sample class and sign up! https://www.integrativenutrition.com/aff-sample-class?rectype=affiliate&affid=0014X00002LN8OmQAL&utm_channel=Affiliate&utm_medium=IINDirect&utm_source=MarkGroves&utm_campaign=SampleClass Instagram: @nutritionschool Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hello, hello, hello, hello, welcome to another episode of the Mark Groves podcast.
0:13.4	You know, we don't often take a moment to just arrive, to be still.
0:20.9	And when I say arrive, I mean, like literally arrive in this moment.
0:25.8	We're always living this moment eager to get to the next.
0:30.8	And that doesn't allow us to be present.
0:33.3	So I invite you as I invite myself to just stop for a second,
0:38.3	wherever this is playing in your headphones or in the speaker of your car,
0:43.5	just to take a deep breath through your nose,
0:48.7	and exhale through your mouth.
0:52.8	And really take that moment to just acknowledge yourself, to have admiration for yourself.
1:00.7	You know, the very active listening to a podcast, regardless of what the subject is,
1:05.8	is actually prioritizing your learning, your expansion.
1:09.1	It doesn't even have to be a personal growth podcast.
1:11.1	Just taking the time to press play is an act of self-love. That that is exactly what you're doing
1:19.3	as you're listening to this. That you care about yourself, that you're expanding yourself.
1:25.2	And I mean, this podcast specifically is about how to relate
1:28.0	better, how to get better at that, how to become better in that arena and not just our
1:34.1	relationships to other people, but as you know through the podcast, like really exploring how all
1:39.1	of those are reflections and mirrors to the relationship you have with you. And so I want to invite you to just
1:46.7	find a space of gratitude and being proud of yourself for showing up. And I've found that the more
1:56.0	we practice being present, the slower time moves.
2:05.6	You know, we think about work when you're like really busy at a shift or at work,
	...

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