2025 Glow Up Series: How To Become a Morning Person

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 24 December 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s solo episode, I am continuing my 2025 Glow Up Series – diving into how to become a morning person! I was not born a morning person but in this episode I share my tips and tricks that I have implemented into my life such as perfecting my nighttime routine, phone office hours, non-negotiables for starting my day, and more. Enjoy!

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.9	Hi, I'm Sif Heider, the founder of Farray.
0:06.9	I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger
0:11.3	podcast.
0:12.4	Listen, I love dreaming big, but you know what I love more?
0:16.2	Actually having the resources to make those big dreams happen.
0:19.9	And hey, dreams can sometimes be private
0:22.2	jets, but other times they can look a little something like having the best skin of your
0:27.0	damn life or starting a successful business or delving into spirituality. So on this podcast,
0:33.7	I chat with experts and thought leaders from different fields about their tips and
0:37.8	tricks on doing exactly that. So let's get right into it.
0:45.5	Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. So today,
0:50.5	I'm here with a solo and I'm back with the glow up series. So I love to end my year with this specific series just because I can give you guys really specific tangible tips that you can apply in order to start your year off right.
1:05.9	And today is one I'm talking about how to become a morning person because this was a highly, highly requested episode from you guys. You guys all wanted something on how to become a morning person because this was a highly, highly requested episode
1:11.3	from you guys. You guys all wanted something on how to become a morning person. And let me tell
1:16.3	you, I was not born a morning person. I was in fact not a morning person at all. And so I've kind
1:21.7	of put together certain systems that have worked for me that I hope can help you as well if that's
1:26.8	a journey that you're on.
1:28.3	So without further ado, let's get into today's episode.
1:31.0	So as I said, how do become a morning person?
1:33.3	Now, look, I think everyone has kind of a vision to become a morning person, but sometimes
1:38.2	they just don't have the systems to get there.
	...

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