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The CITIUS MAG Podcast | A Running + Track and Field Show

2024 NCAA Cross Country Season Preview

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Sports, Running

4.91.9K Ratings

🗓️ 24 September 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

Chris Chavez and Isaac Wood, CITIUS MAG's cross country expert and founder of The Wood Report (2012-2022), preview the 2024 NCAA cross country season. Join us for our predictions, analysis, and takeaways as the season gets underway, including: top teams and individual contenders to watch for, most improved programs, and lots more.

Host: Chris Chavez | @chris_j_chavez on Instagram

Guest: Isaac Wood | @isaacew on Instagram 

Time Stamps:

Intro:

3:33 - Roster limits + scholarship changes; Impact of conference realignment on cross country. 

Women's Preview:

7:28 - NC State vs. NAU for team title.

9:32 - NC State: how this year’s team compares to 2023. 

13:41 - NAU: top returners, freshmen, transfers.

16:48 - Context on USTFCCCA rankings.

17:34 - Most improved teams: Gonzaga, Utah Valley, Providence.

23:00 - Teams with recent coaching changes to watch: UNC, New Mexico, Northwestern.

25:31 - Teams outside top 30 ranking to watch: Clemson, CBU.

27:21 - Podium contending teams: Notre Dame, Oregon, Washington.

30:07 - Individual title contenders.

Men’s Preview: 

33:29 - OSU vs. NAU for team title.

40:48 - Podium contending teams: Arkansas, Iowa State, BYU, UNC.

44:25 - Biggest step back: FSU, Tennessee; Most improved: Portland, Notre Dame, 

48:15 - New to rankings: Alabama, Oregon, Washington.

52:41 - Kenyan stars from Texas Tech.

56:58 - Individual title contenders.

1:02:14 - Ranking the top finishers. 

1:05:44 - Quick Nuttycombe Invite preview. 

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Transcript

Click on a timestamp to play from that location

0:00.0

The Citius Mac Podcast is presented by New Balance.

0:05.0

One of the pairs of trainers that's regularly in my rotation has been the super comp trainer.

0:10.0

I've run in the first two editions of the shoe and I'm excited because I've just

0:13.6

started putting miles in the SE trainer V3. The SE trainer is a little bit

0:18.6

different from the SE Elite which you've heard me rave about before. It's the shoe that I wore when I ran

0:24.3

259 at the Houston Marathon, but they do take some of the best elements of it and

0:29.3

apply it to the trainer. The foam is an EBA Piba blend which if you're familiar with the rebel

0:35.0

that's what it's comprised of. The mid-sull in the SE trainer V3 has seen a

0:40.2

significant improvement from its predecessors offering a firmer and more responsive ride than the previous version.

0:47.0

The updated carbon fiber plate delivers a powerful snap at tow-off making it perfect for speed workouts, up-tempo runs, and racing.

0:55.2

This is one of New Balance's most versatile shoes.

0:58.7

You can use this one for your easy days.

1:00.6

You can rock them during long runs. For your long run the cushioning helps

1:04.4

protect your legs from getting beat up and having the plate allows for you to

1:08.5

pick up the pace within that run if you really wanted to. You get the best of both

1:12.4

worlds without fully committing to a super shoe.

1:14.4

It's a durable one that you can rock for workouts as well without having to worry about the wear on the foam.

1:20.3

So if you're a marathon or half marathon training this fall, give the SE trainer v3 a try and

1:25.1

visit newbalance.com slash running to check out the entire fuel cell line.

1:29.2

Find what works for you. Thanks to newbounds for their support of all things, Sidious Mag.

1:34.0

We are back.

1:42.0

Track season is just about over. We've got Athos in New York City on

...

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