Hi everyone. Welcome or welcome back to In Bloom Podcast. My name is Abby Asselin. If you are new here,

and I am the host of this podcast. And I'm so excited to be doing my 23 goals and intentions,

resolutions, whatever you want to call it for the year. And I do this definitely every year on

my podcast. I just think it's so funny because I feel like

there's so much discourse around what to call resolutions. And it's like we can't just let

resolutions be resolutions. Like every year we have to have this devil's advocate type of opinion

with resolutions and be like, you know, screw resolutions, let's call

them this. And like, I totally get it because it's really daunting at times, but it's just funny

to me because I feel like over the years I've adopted so many different ways of basically

beating around the bush saying these are my 2023 resolutions without actually calling them resolutions.

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I'm going to be sharing them with you all this week and for the podcast.

I have 30 things which you may be like, Abby, what the heck are you doing? Why so many goals?

And it's because a lot of these are habits and intention. So a lot of these aren't necessarily

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