Thank you for listening to this Podcast One production.

Now available on Spotify, Apple Podcast, Podcast One.com,

and anywhere else you get your podcasts.

Welcome to the feel-good podcast with Kimberly Seid. Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing. Feeling good is about accepting who

we are and living from a place of inner peace in our perfectly and perfect lives.

Thursday is our community show where I cover a themed topic and answer four questions

that come right here from members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life with a focus

on health, wellness, meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling

author and nutritionist. Now let's get started.

Hey beauties! Welcome back to our Thursday Q&A podcast. Our topic today is

is 20-20 health trends and what to look out for.

So we are still in a very exciting period

the beginning of the year.

There's a lot of activity and discussion

and enthusiasm for what lies ahead.

And we do get a lot of questions around new ideas and new products and new movements.

So I want to get into this today and give you guys my thoughts and opinions on a lot of these new ideas.

Some I find very exciting and some less so.

So we'll get into all of that in just a moment.

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