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🗓️ 24 April 2025
⏱️ 24 minutes
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0:00.0 | Hello and welcome to another episode of the Secular Buddhism podcast. This is episode |
0:14.5 | number 202. I am your host, Noah Rusjeda. And today I want to talk about a concept that's been on my mind |
0:22.5 | lately, the idea of who's really in control of our thoughts, words, and actions, and how this |
0:29.8 | relates to the Buddhist concept or teaching of no self. As always, keep in mind that you don't |
0:36.6 | need to use what you learn from Buddhism to be a |
0:38.9 | Buddhist. You can use what you learn to be a better whatever you already are. Buddhist teachings and |
0:45.1 | concepts challenge us to think differently about life. They challenge us to question the stories |
0:52.0 | that we've come to believe about ourselves and about reality. |
0:56.3 | And today's topic does that for me. |
0:59.2 | So imagine your mind as a car. |
1:02.5 | Picture yourself as if you were driving, but you're not alone in this car. |
1:06.2 | The car is full of passengers, all of your emotions, reactions, habitual patterns. |
1:13.1 | And there's anger in the back seat. |
1:15.0 | There's joy riding shotgun. |
1:17.2 | There's shame crammed back into the back left corner. |
1:22.2 | And there's hesitation, occasionally leaning over to mess with the steering wheel, not sure how tightly to grip it. |
1:31.9 | Sometimes without even realizing it, one of these passengers actually jumps into the driver's seat and starts to take control. |
1:39.8 | Suddenly, anger's driving the car, speeding down the highway, honking at everyone in sight. |
1:45.1 | Or maybe fear grabs the wheel, slams on the brakes, and immediately swerves to the shoulder, refusing to move forward. |
1:53.1 | This isn't just a metaphor. |
1:55.2 | I think this is a powerful way to understand what's actually happening inside us, |
2:00.4 | and it relates directly to one of Buddhism's |
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