202 - The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole

Just Ingredients

Health & Fitness

5 • 2.1K Ratings

🗓️ 12 May 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode, Dr. Will Cole and I discuss the gut-brain connection and how it affects many areas of our overall health. Dr. Cole teaches us about physical and emotional traumas and how to find the underlying factors causing chronic disease. He shares what shameflammation is and the connection between stress and inflammation. Bio: Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of The Art of Being Well podcast and author of Ketotarian, The Inflammation Spectrum, and The New York Times bestseller Intuitive Fasting. Connect with Dr. Will Cole: Dr. Will Cole Instagram Page: https://www.instagram.com/drwillcole/ Dr. Will Cole Facebook Page: https://www.facebook.com/doctorwillcole/ Dr. Will Cole Twitter Page: https://twitter.com/drwillcole Dr. Will Cole TikTok Page: https://www.tiktok.com/@drwillcole?lang=en Dr. Will Cole YouTube Page: https://www.youtube.com/@DrWillCole/videos Dr. Will Cole Website: https://drwillcole.com/ Dr. Will Cole Podcast: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133 For 20% OFF your first order PLUS an additional 15% OFF when you subscribe at Cerebelly Use code JUSTINGREDIENTS at https://cerebelly.com/?irclickid=2d6XXwREKxyKUTZyXmXx-XAcUksW3e2pW1y%3A1Q0&irgwc=1 Looking for more Just Ingredients content? Instagram Stories: @just.ingredients Podcast Instagram: @just.ingredients.podcast Facebook Community: Join our group Discover our non-toxic product line: Shop Just Ingredients Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Just Ingredients Podcast. I'm Kar-Lin, and here we talk all things nourishing to the mind,
0:14.0	body, and soul. This is a place where you can find just good ingredients to life.
0:23.1	Dr. Will Cole is a leading functional medicine expert who specializes in clinically
0:28.1	investigating underlying factors of chronic disease and customizing a functional
0:32.8	medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more.
0:40.3	He is the host of the Art of Being Well podcast, an author of Ketotarian, the inflammation
0:46.2	spectrum, and the New York Times bestseller intuitive fasting.
0:50.5	Welcome to the show, everyone.
0:52.4	Today, I am really excited to have our guests, and I feel very honored that he wants to be on our show. It's Dr. Will Cole. And like his bio said, he is just an amazing doctor teaching so much great information out on social media. And he has a podcast that is always in the top charts, which a lot of times, Dr. Cole,
1:12.1	I'm just trying to beat you in the podcast charts.
1:14.8	Just kidding.
1:15.8	But anyways, we are really excited to have you today.
1:18.6	So thank you, Dr. Cole, for taking the time to be here.
1:21.7	Thank you so much.
1:23.0	I told you, my team and I are such fans of yours.
1:26.0	We go over case reviews every morning at the
1:27.8	telehealth center and the whole team was envious of me being able to talk with you. I don't look at
1:34.2	the podcast charts. I'm better off to not know. I don't really. You know what? Honestly, I don't look
1:41.7	at them very often either. It's I'm on here just trying to educate people.
1:45.8	But my nieces love to look, and so they always tell me what's going on.
1:49.2	I know.
1:49.6	Once you hear about it from people, then it gets like, oh, where are we at?
	...

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