202: Lori Harder: From Overweight Kid to Fitness Champion
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 19 September 2016
⏱️ 56 minutes
🧾️ Download transcript
Summary
Brief Bio:
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom.
In this episode, you'll learn:
. Why your childhood doesn't determine your success
. How Lori went from an overweight kid to fitness model
. Why fitness professionals aren't that different from you
. The importance of nutrition and knowing your food triggers
. Why working with a coach will help you progress faster
. Why it takes years to master fitness
. How Lori became a world fitness champion
. Why it's all about the journey, not the destination
. If you're not happy now, you'll never be happy
. The dark side of high achievement
. How to be more grateful in your life
. Why service is the key to making money
. Setting goals and gratitude
. How to get fit fast
. Why you should meditate
Connect with Lori:
Thanks for Listening!
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Until next time!
Ted
Transcript
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| 0:00.0 | Welcome back to another episode of the |
| 0:13.4 | legendary life podcast. I'm your host Ted Rice. This is the show that's about taking your health, your body and your life to the next level. |
| 0:20.8 | Before we get to today's guest, I want to give a shout out to our sponsor |
| 0:26.0 | Natural Stacks. I had Ryan back on the show. We'll be releasing that episode soon and it'll go into the different natural |
| 0:35.4 | stack supplements and what is right for your goal because I don't want you going |
| 0:39.0 | there and spending your money and getting a product that is not in congruence with what you want to achieve. |
| 0:46.0 | I can say that I'm loving the physical performance stack which is the natural protein |
| 0:52.0 | the branched amino acids and the biocreatine. |
| 0:55.3 | That stack is killer. |
| 0:56.6 | I've been having two scoops of protein in the morning, |
| 0:59.5 | along with a serving of the biocreatine and a serving of the branched in amino acids before I hit my workout and I'm getting great results. |
| 1:08.2 | You can go to natural stacks.com, put in the promo code Ted Rice TEDE-D-R-Y-C-E all capital letters at |
| 1:16.6 | checkout for a 15% discount on me. |
| 1:21.5 | Also I want to give a shout out to the CEO strength members. |
| 1:24.7 | A shout out to Connie who is a recent one-on-one coaching client of mine. |
| 1:29.2 | Connie is doing amazing, changing her life really through fitness. I want to give out to a |
| 1:36.1 | shout out to the CEO strength members, Richard, Ted, Jose, we've got so Ellen, who else is in there Shelly so many people there's so many great people that are part of the group Nita I'm not going to be able to name everybody right now because I'm putting myself on this spot. |
| 1:54.0 | Also I wanted to give a shout out to the 30 day challenge, the 30 day legendary life fitness challenge. |
| 2:00.0 | Martina is killing it in there, Wendy Anastasia, who is a vegan and she is getting her strength training in in the group. |
| 2:09.5 | Also Nesta, he is just killing it with supporting everyone and showing what he does for exercise, |
| 2:18.1 | following the program that's in there, also Maniche. There's so many great people in the group and if you haven't joined the 30-day challenge then what are you doing? |
| 2:28.0 | It's your chance to try out a program on me for free and to see what I'm really about and it be part of a |
... |
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