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Counselling Tutor

201 – Non-judgemental Attitude in Therapy

Counselling Tutor

Ken Kelly and Rory Lees-Oakes

Education, Courses

4.6 β€’ 636 Ratings

πŸ—“οΈ 2 October 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

Setting Boundaries as a Therapist - Talking Respectfully about Sexuality and Gender Identity In Episode 201 of the Counselling Tutor Podcast, Rory Lees-Oakes and Ken Kelly return to discuss today's three topics: 'Counselling Foundations' - where today Rory and Ken focus on developing a non-judgemental attitude in therapy. 'Focus on Self' - with how we set our boundaries as a therapist. And lastly in today's 'Practice Matters', Rory discusses talking respectfully about sexuality and gender identity with Daniel Winstanley. Non-Judgemental Attitude in Therapy [starts at 1:17 mins] Developing a non-judgemental attitude is a difficult step in the counselling journey, putting aside the stereotypes that many of us have been encouraged to hold, but in this segment, Rory and Ken discuss the ways we can begin to unravel these prejudices and become less judgemental in the therapy room: Realising judgement starts from within. Recognising the person in front of you is a fellow human being. Acknowledging that views and opinions are a product of our upbringing and experiences; it is a person's right to hold their views and opinions, it is not a fault within them. Forgiving yourself will make it easier for you to accept others. You can download a free handout on unconditional positive regard (UPR), which also includes an Setting Boundaries as a Therapist [starts at 18:17 mins] While looking into their own boundaries, Rory and Ken outline how setting boundaries is an important step to introduce in your everyday life. Recognising when they're needed, and how best to put them into place. The ways discussed in which you can begin to set these boundaries and put them into action include: Knowing your own limits. Having the courage it takes to hold your boundary. Ensuring you keep up with your self-care. Finding and introducing a fixed structure. Remembering that your boundaries are for you, no one else. Talking Respectfully about Sexuality and Gender Identity in Therapy [starts at 33:15 mins] In today's interview, Rory speaks with Daniel Winstanley on talking respectfully about sexuality and gender identity, and the lack of education within this subject during training. The points highlighted in this talk include: That clients may find it difficult to broach this subject. The importance of self-reflection. Looking into yourself and identifying these internalised messages and stereotypes that you may have picked up through your experiences. It's important not to ignore the difficult terminology. Education is key. Links and Resources Advanced Certificate in Counselling Supervision Basic Counselling Skills: A Student Guide Counsellor CPD Counselling Study Resource Counselling Theory in Practice: A Student Guide Counselling Tutor Shop Facebook group Website Online and Telephone Counselling: A Practitioner's Guide Online and Telephone Counselling Course

Transcript

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0:00.0

Welcome to the Counseling Tutor Podcast, the must listen to podcast for students of

0:07.6

counseling and psychotherapy. Here are your hosts, Rory Lee's Oaks and Ken Kelly.

0:15.9

Hi, I'm Rory and with me as always is Ken. How you doing, Ken?

0:20.4

I'm exceptionally grateful to be here and I'm

0:22.6

truly grateful that you have tuned in to the counselling tutor podcast. This is episode 201,

0:29.4

201 and today in counseling foundations, we're going to start off by looking at developing a non-judgmental attitude. We then drift our way into focus on self,

0:41.7

where we're going to be looking at how we set our boundaries as a therapist. And then finally,

0:48.8

we're going to end episode 201 with practice matters where we have Daniel Daniel Winstanly spoke with Rory about talking

0:57.6

respectfully about sexuality and gender identity. So that's our episode today and we start off

1:04.1

visiting those counseling foundations where we recognize that the foundations, the very basics of

1:10.2

counseling, that's what we build our practice on. And one of the foundations, the very basics of counselling, that's what we build our

1:12.4

practice on. And one of those foundations, no matter what modality you're practicing, is some form

1:18.9

of non-judgmental way of being, a non-judgmental attitude. But it's tricky, Rory.

1:26.1

It is. I'd like to start off this section with a short story from my teaching days.

1:31.7

I remember teaching a level two class many years ago.

1:34.5

Lovely group.

1:35.2

And if you are one of that group, you know, lovely group, lovely group level two group.

1:40.1

I remember talking about unconditional positive regard, which of course was one of Roger's

1:45.2

necessary and sufficient conditions that he outlined in the 1957 Journal of Consulting Psychology,

1:52.5

that groundbreaking journal he published about clinicians being more human, more connected,

1:57.9

that set the tone for work we up till the work we do today.

2:02.5

And I said, you know, I said sometimes it could be quite difficult for people to,

...

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