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Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 10 February 2023
⏱️ 88 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.1 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.3 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.1 | This is Mind Pump, right? |
| 0:19.1 | In today's episode, we answered listeners' questions, but this was after a 58-minute introductory conversation. |
| 0:24.6 | Where we talk about fitness, current events, studies, our families, and much more. |
| 0:28.8 | By the way, you could check the show notes for timestamps if you want to fast forward to your favorite part. |
| 0:33.1 | Also, if you want to ask a question that we might pick to answer in an episode like this one, |
| 0:37.7 | go to Instagram at Mind Pump Media every Sunday we post a meme, and that's where you could post your question. |
| 0:44.2 | This episode is brought to you by some sponsors. |
| 0:46.1 | The first one is PRX. |
| 0:47.9 | PRX makes home gym equipment that's as good or better than the equipment you find in the gym, |
| 0:53.1 | except it's designed to maximize space. |
| 0:55.2 | So they literally have a squat rack that folds into the wall. |
| 0:57.9 | It's great stuff. You can also make monthly payments. |
| 1:00.2 | So it's like paying a gym membership, except it's at home. |
| 1:03.0 | You can work out, make it like Justin does. |
| 1:05.5 | Go check them out. |
| 1:06.3 | Go to PRXPerformance.com, forward slash Mind Pump, and you'll get 5% off. |
| 1:12.1 | This episode is also brought to you by Caldera. |
| 1:14.1 | They make skincare products that are natural, and that have been shown to dramatically reduce, |
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