#20: Seth Browning - Mental Toughness, Daily Routines, & Carb Cycling - TSC Ep 20

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 19 July 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Fitness Expert & Personal Trainer Seth Browning, joins Lauryn Evarts & Michael Bosstick, to discuss mental toughness, daily routines, carb cycling, meditation, eating healthy, and how to find a good personal trainer.

To connect with Seth click HERE

To learn more about The Skinny Confidential visit the site HERE

To connect with Lauryn click HERE

To connect with Michael click HERE

Transcript

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0:00.0	The following program is a podcast1.com presentation.
0:03.8	She's a lifestyle blogger extraordinaire.
0:06.6	Fantastic.
0:07.6	And he's a serial entrepreneur.
0:10.0	A very smart company.
0:11.2	And now Lauren Evertson, Michael Bostic,
0:13.6	are bringing you along for the ride.
0:15.4	Get ready for some major realness.
0:17.2	Welcome to the skinny confidential.
0:19.8	Him and her.
0:20.8	Uh-oh.
0:21.8	Did you eat something you're right?
0:23.2	Yeah, I can't believe you only got one order from both of us.
0:26.0	Never went to one of the coffee shops on my breath.
0:28.6	Hi, everyone.
0:29.4	We are back with the skinny confidential.
0:31.4	Him and her podcast and we are here again at podcast1.
0:34.6	Very excited to be recording from Beverly Hills.
0:37.6	Very bougie.
0:38.6	We got Kevin as our producer.
0:40.6	He's looking so cute in his collar top.
0:43.6	Cute Kevin.
	...

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