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The Wellness Cafe

20. navigating your 20's and being comfortable being alone

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.61.6K Ratings

🗓️ 10 November 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

Create a life you want to wake up to! There's no right path or timeline, there really is just a blank slate for you to do what you feel is best for you. Believing in yourself , just going for it , hard work, and a little bit of manifestation is really the key to success. This week Trin discusses how to navigate your twenties, knowing you're on the right path and hot to get comfortable being alone and taking yourself out on a date! Get out there, try new things , put yourself out there, complement a stranger, buy yourself flowers, focus on yourself, pay attention to your intuition and most importantly trust the timing of your life and know that everything is going to be okay.
wellness cafe ig : https://www.instagram.com/thewellnesscafepod/
 trin's ig: https://www.instagram.com/trinitytondeleir/
trin's tiktok https://vm.tiktok.com/ZM8XmkbDp/

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Transcript

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0:00.0

Hi everyone. Welcome back to the Wellness Cafe. You're go-to Hocker Walk podcast. I'm your host,

0:18.8

Trin Tondaleer. I hope you all are having a great day, a great Hocker Walk, Hocker Drive,

0:24.8

whatever it is that you're doing while you're listening. Welcome. And for all my new listeners

0:30.4

that thank you for tuning in today, the Wellness Cafe is just a safe space to talk about lifestyle,

0:37.9

wellness, girl talk, anything in between, and just an overall reminder that you can create

0:44.4

the life you want. And I am by your side to do that. Speaking of that, my boyfriend and I just

0:52.0

moved to Vancouver from Edmonton last week. We had been feeling called to the city for a while now

0:58.9

and we were really wanting to make the move and my boyfriend got a job opportunity to move so

1:04.8

we just packed up our life and headed here to start a new life and a new chapter. This is

1:12.7

something we had been talking about for a while and knew that we wanted to do it one day and

1:17.6

we just ripped the bandaid off. I'm recording it from my apartment. Well, my temporary apartment

1:22.9

in Vancouver looking out at the city skyline and it just feels so amazing. Today's episode is

1:30.0

titled Navigating Your 20s and Becoming A Comfortable Being Alone. But this can really relate to

1:36.2

any age group, not just your 20s. I recently posted a TikTok. It was yesterday actually and it went,

1:44.0

it kind of popped off and it was the trend where it goes what a time to be alive and I put text

1:51.3

on the screen behind the sound that said, when you're in your early 20s, just move to your dream city

1:56.3

and grab day Whole Foods Green Smoothie after your morning hot girl walk. And the comments and my

2:02.4

DMs had a lot of responses and questions related about how to manifest that and put yourself out

2:10.6

there and how to be comfortable going places alone. And I'm a person who thrives alone. I am

2:17.8

really obsessed with alone time. I love feeling independent and doing things on my own. So I've

2:25.2

forgotten that this is something some people are not comfortable with and that is totally okay

2:30.4

because you can get there. Because I work from home and Brodie's gone all day, I honestly spend

...

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