20 Lessons I Learned in 2020 and How To Let Go of the Pain
On Purpose with Jay Shetty
iHeartPodcasts
4.7 • 30.5K Ratings
🗓️ 25 December 2020
⏱️ 25 minutes
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| 0:00.0 | Alright, let's be honest, how glad are you for 2020 to be over? |
| 0:09.6 | Maybe they've been points during this year? |
| 0:11.9 | Maybe even far as back is spring, will you just store, ah, why can't we just be on to 2021 |
| 0:19.9 | already? |
| 0:21.8 | If so, you're definitely not alone. |
| 0:24.5 | I'm so glad you're with me today. |
| 0:26.6 | I've really been looking forward to this episode. I think it's one of the most important ones |
| 0:31.0 | that I'll ever record, especially right now, because I know that it's been a tough year |
| 0:36.6 | for so many of us. |
| 0:38.8 | But I also know that where they struggle, there's also a chance for learning and growth. |
| 0:44.6 | And that's definitely been the case for me. |
| 0:47.3 | Even though 2020 has brought challenges, for all of us, right, some of us have lost |
| 0:52.2 | some things, it's important to not give into the temptation to just judge the moment. |
| 0:59.2 | Or in this case, the year, when we label something as good or bad, we cut ourselves off |
| 1:06.8 | from the hidden gifts those experiences might be offering us. |
| 1:10.8 | There's an old Taoist parable I share in my book Think Like A Monk about a farmer whose |
| 1:15.9 | horse runs away. |
| 1:17.5 | How unlucky his brother tells him. |
| 1:20.4 | The farmer shrugs. |
| 1:22.1 | Good thing, bad thing, who knows, he says. |
| 1:26.0 | A week later, the wayward horse finds its way home and with it is a beautiful, wild |
| 1:31.6 | mare. |
... |
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