2 Things To Immediately Make Your Life Feel Exciting And Meaningful Again

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 14 July 2022

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are two main tools that I use to lift myself up and change my mood when I’m feeling overwhelmed. I like to make sure that I have scheduled things to look forward to and that I’m prioritizing time with the community that I really want to invest in long term. Lately for me that looks like getting out onto the water and surfing, and spending time with people who make me feel fulfilled, content, and supported. I share examples of activities that you can do to take your stress levels down and create a sense of community. It’s not always easy, but these are the two things that really help me live a more balanced, present life. IN THIS EPISODE, WE TALK ABOUT: Finding a sense of peace, purpose, and connection Doing activities that force you to set goals and focus Groups that you can join or create to build your community Giving yourself time to develop friendships RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:45.2	An extreme sense of belonging can only happen if you create it.
0:50.1	If you create your place in that community.
0:53.3	If you create the community sometimes, right?
0:56.2	What are the things that you want to create community over?
0:58.7	A lot of times this can take a year to two years to create if not more.
1:03.8	Hey everyone, welcome back to the show.
1:11.6	It's time for another quicky because there's always time to fit in inspiration.
1:15.0	I'm actually sitting in my truck outside of an appointment that I have at 8 a.m. this
1:20.7	morning and as soon as I get back from my appointment, we are getting on the road and
1:25.6	we are driving to our Arizona home.
	...

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