2: One Year Old Is Always Hungry

Mama Knows Nutrition: The Podcast

Kacie Barnes, MCN, RDN

Parenting, Self-improvement, Nutrition, Education, Health & Fitness, Kids & Family

5 • 657 Ratings

🗓️ 17 May 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your 1 year old always asking for more food? As a Registered Dietitian Nutritionist and mom of two, I’m bringing you tips and tricks to tackle your little one’s hunger spikes. In episode two, 1 Year Old is Always Hungry, I walk through an easy meal and snack schedule to follow, equipped with nutrition advice and snack suggestions. Say goodbye to ‘hangry’ 1-year-olds! Enjoying the podcast? Leave me a rating and review, and subscribe! :) I read every single review, they bring me so much joy!

Transcript

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0:00.0	Hey and welcome to feeding toddlers made easy, the mama knows nutrition podcast hosted by me,
0:11.9	Casey Barnes, registered dietitian nutritionist and mom to two littles. I'm coming to you from
0:17.6	the floor of my closet, to be completely completely honest with you where I often hide from my
0:22.5	children when they are driving me nuts, which is most of the time. So I'm here to answer your
0:28.0	questions and help with all the frustrating struggles that come along with feeding toddlers.
0:32.9	You can call in to the podcast at any time and leave a voicemail to get a chance for me to answer your
0:38.4	questions in a future episode. The number is 469-552-552-7, and you can also get everything
0:46.6	you need at momanosnutrition.com forward slash podcast. Today's topic is about toddlers who seem to be
0:53.5	hungry all the time.
0:55.5	They're always wanting snacks.
0:57.2	So here's Samantha sharing what's going on at her house.
1:01.8	Hi there.
1:02.7	My name is Samantha.
1:04.0	My youngest daughter just turned one years old on Easter.
1:08.2	And my question is about snacking.
1:10.9	She seems to be hungry all the time now that I'm weaning her from breastfeeding and always
1:18.0	wanting snacks between meals.
1:20.9	So I'm wondering what healthy and not messy snack would be for her to eat between meals so that I'm not putting her in the
1:29.9	high chair like six times a day. Seems like most things that can go in snack cups are really
1:35.5	high carb and not a lot of nutritional value. So I'm trying to figure out things that would fill up
1:41.7	her little tummy, but also not cause extra work for me.
1:45.9	Thanks so much.
	...

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