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I Have ADHD Podcast

2 Crucial Info My Doc Never Told Me

I Have ADHD Podcast

Kristen Carder

Education, Self-improvement, Health & Fitness, Mental Health

4.83.1K Ratings

🗓️ 18 December 2018

⏱️ 22 minutes

🧾️ Download transcript

Summary

Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD.

 

Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I'll help you understand your unique brain and implement systems to help you reach your potential.

 

Here's the gist: Episode 2 is all about your frontal lobe and executive functioning and why you should care about both. It's life-changing information regarding adult ADHD that my doctor never told me!

 

Visit www.ihaveadhd.com for a psychologist-approved list of symptoms, resources, and additional support! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

0:17.0

Let's chat about the frustrations, humor, and challenges of adulting, relationships working working, and achieving with this neurodevelopmental disorder.

0:26.8

I'll help you understand your unique brain, unlock your potential, and move from point A to

0:32.4

point B.

0:33.0

Hey what's up? It's Kristin, and you're listening to episode two.

0:44.8

Thank you so much for joining me today, for pressing play and choosing to take a chance

0:51.1

on this podcast. I know that there are like a billion

0:54.8

podcast that you could choose from and you chose this one so thank you so much.

1:00.0

I wanted to let you know that I really struggled to record this podcast today.

1:07.0

I just felt like episode number one was very scripted.

1:11.0

It took me so many takes to get a version of it that I was willing to put out

1:18.5

there in the world and honestly I'm just not used to being so scripted it It's just not me. It doesn't feel authentic or real, but at the same time, I'm really concerned about wasting your time. And I'm really afraid to do something that I've never

1:33.8

done before I've never podcasted I have no idea what I'm doing I am a very

1:39.3

type A personality I know you don't know me that well yet but I am just really afraid of messing up and so because of that today this morning took my kids to school and then I did everything I could to avoid recording this. I did a lot of work for my day job.

1:58.3

I was on Facebook so many times watching videos, sending videos and memes to my sister. She knows

2:05.2

that I am avoiding something hard when she gets like so many memes from me on a

2:10.9

Monday that it's just very obvious because I love Mondays. I feel like

2:15.2

it's a fresh start to the week. I feel like it's kind of like a reset and I get to accomplish a lot and I love my day job so I really enjoy it and I enjoy kind of

2:28.6

crushing it there but at the same time when I have a project that I am afraid of, I can avoid it like an expert.

2:39.8

And I bet that you could too. So I just wanted to say that last episode which was

2:47.4

episode number one I was very cautious and very scripted and it just did not feel real and so I am

...

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