If you're a parent, you know how hard it is to find drinks that are actually good for your kids and still taste good enough that they'll drink them.

That's why we have been loving cure hydration.

I always read the label before I let my kids have anything and cure checks every box.

Their hydration packs for adults are plant-based, have no added sugar and only 25 calories.

I use them in the mornings to jumpstart my water intake or when we're

traveling, especially flights, because they just make staying hydrated easier. Lemonade is probably

my favorite right now. It's clean, light, and never taste artificial. And since it hydrates

better than water alone, I actually feel the difference. The kids' mixes have been a big shift

in our house. My kids used to resist plain water,

especially after being outside all day. Now they will happily drink cure. It's formulated with

pediatricians, free of artificial flavors and major allergens, and has no added sugars. We use

it after sports, long outdoor days, or even when someone's feeling run down. Staying hydrated

isn't just about water. You also need electrolytes.

That's why my family loves cure.

It's clean, tastes great, and my kids love it.

You can grab Kier on Amazon or find a store near you at curehydration.com slash outside.

Real ingredients, real hydration, ready for the whole family.

Welcome to the 1000 Hours Outside podcast. My name is Ginny Arty and I found her 1,000

hours outside and I read a book I loved and then reached out to the author and was hoping,

hoping, hoping she would say yes. Summer Joy Gross, author of the Emmanuel Promise and also founder

of the Presence Project podcast. She's got a Patreon, an incredible retreat that she does every year in September.

Summer, welcome.

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