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The 1000 Hours Outside Podcast

1KHO 740: Our Lives Go Where Our Eyes Go | Wendy Speake, 40-Day Social Media Fast

The 1000 Hours Outside Podcast

Ginny Yurich

Kids & Family, Parenting

4.82.3K Ratings

🗓️ 16 March 2026

⏱️ 64 minutes

🧾️ Download transcript

Summary

Wendy Speake joins Ginny Yurich for a rich, honest conversation about the quiet ways modern distractions shape our homes, our attention, and our souls. Drawing from The 40-Day Social Media Fast, The 40-Day Sugar Fast, and Triggers, Wendy shares why a wanting life never leads to a satisfied life, how putting down our phones helps us lift our eyes to God and the people right in front of us, and why small acts of self-control can change the whole atmosphere of a family. This episode is thoughtful, practical, and deeply encouraging for any parent who wants more peace, more presence, and a more grounded way to live. Learn more about Wendy and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

March is when homeschool families start looking ahead. You can almost see the finish line. Spring

0:05.3

goals, end of year milestones, maybe even testing around the corner, and this is such an important

0:09.5

time to reinforce key skills and build confidence before wrapping up the year. If you are thinking

0:14.2

about assessments, whether required by your state or simply the benchmarks you set for your family,

0:18.6

it's helpful to have a tool that makes review simple and

0:21.0

clear. That's where I-XL can really shine. I-XL is an award-winning online learning platform

0:26.7

that fits seamlessly into homeschooling. It offers interactive practice across math, language,

0:31.2

science, and social studies from pre-K through 12th grade. It personalizes learning for each child,

0:36.7

keeps them engaged engaged and gives parents

0:38.3

clear insight into progress. What stands out this time of year is a real-time feedback and progress

0:43.0

tracking. Kids get instant explanations when they miss something, and parents can see exactly where

0:47.7

growth is happening and where a little reinforcement might help. It takes the guesswork out of finishing

0:52.3

strong. Make an impact on your child's learning.

0:54.6

Get I-Exel now, and 1,000 hours outside listeners can get an exclusive 20% off IXL membership.

1:00.6

We may sign up today at Iexel.com slash 1,000 hours.

1:04.3

Visit Iexel.com slash 1,000 hours to get the most effective learning program out there at the best price.

1:28.4

Welcome to the 1,000 hours outside podcast. My name is Ginny Ertz and the founder of 1000 Hours Outside and I'm so honored. I've been such a fan of this person for a very long time. I've had her book The 40 Day Sugar Fast for years, for years, years, years, years. And she has so many other wonderful books. Wendy Speak is here welcome Wendy speak is here welcome Wendy thank you Jenny and I've got to say um I'm I'm I'm sort of a

1:33.3

fan of yours too because would you remind me what year did you guys start this so I started

1:40.0

blogging in 2013 okay forever ago but before a long people were like, that's a really dumb idea.

1:46.8

No, but when did you really promote the 1,000 hours outside?

1:51.3

Well, then, in 2013.

1:53.5

Okay, because in 2013, my youngest was five years old.

...

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