If you're a parent, you know how hard it is to find drinks that are actually good for your kids and still taste good enough that they'll drink them.

That's why we have been loving cure hydration.

I always read the label before I let my kids have anything and cure checks every box.

Their hydration packs for adults are plant-based, have no added sugar and only 25 calories.

I use them in the mornings to jumpstart my water intake or when we're

traveling, especially flights, because they just make staying hydrated easier. Lemonade is probably

my favorite right now. It's clean, light, and never taste artificial. And since it hydrates

better than water alone, I actually feel the difference. The kids' mixes have been a big shift

in our house. My kids used to resist plain water,

especially after being outside all day. Now they will happily drink cure. It's formulated with

pediatricians, free of artificial flavors and major allergens, and has no added sugars. We use

it after sports, long outdoor days, or even when someone's feeling run down. Staying hydrated

isn't just about water. You also need electrolytes. That's why my family loves cure. It's clean, tastes great, and my kids love it. You can grab Kier on Amazon or find a store near you at curehydration.com slash outside. Real ingredients, real hydration, ready for the whole family. Welcome to the 1000 Hours Outside podcast. My name is Ginny Erit, I'm the founder of 1000

Hours Outside. And I'm really, really looking forward to this. I read this book a while back.

It's called Excellent Sheep, the Miseducation of the American Elite and the Way to a Meaningful Life.

And I loved it so much. And I just thought, I don't know, it's from 2014. Will the author want to come on?

You know, because often authors only come on when they're promoting the book when it first comes out.

And so we reached out and you said, yes, the author, Bill DeRezowitz, is here. Welcome, Bill.

Thank you so much. Thank you. And I'm always happy to talk about the book. And I should mention

that it came out in the 10th

anniversary edition just a year ago. So we're good. Oh, perfect. Perfect. It's a book launch anyway.

This book is critically important. It's a thin-ish book as books go. So even so, I have 11 pages

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