meta_pixel
Tapesearch Logo
Log in
The 1000 Hours Outside Podcast

1KHO 728: Choose to Be Free | Jennie Allen, The Lie You Don't Know You Believe

The 1000 Hours Outside Podcast

Ginny Yurich

Kids & Family, Parenting

4.82.3K Ratings

🗓️ 4 March 2026

⏱️ 62 minutes

🧾️ Download transcript

Summary

Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: the hidden “core lie” running beneath our thoughts. With warmth, honesty, and that signature Jennie clarity, she helps us spot the patterns that keep showing up (striving, spiraling, numbing, isolating), trace them back to what we’re really believing, and start fighting for actual freedom—especially because our kids are absorbing more than we realize. You’ll hear the three core lies that tend to drive us (worthless, helpless, unlovable), why “trying harder” is a trap that burns you out, and why surrender can be the most practical, clear-headed path forward. Get your copy of The Lie You Don't Know You Believe here Learn more about Jennie and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you're a parent, you know how hard it is to find drinks that are actually good for your kids and still taste good enough that they'll drink them.

0:07.1

That's why we have been loving cure hydration.

0:09.2

I always read the label before I let my kids have anything and cure checks every box.

0:13.8

Their hydration packs for adults are plant-based, have no added sugar and only 25 calories.

0:18.7

I use them in the mornings to jumpstart my water intake or when we're

0:21.8

traveling, especially flights, because they just make staying hydrated easier. Lemonade is probably

0:26.5

my favorite right now. It's clean, light, and never taste artificial. And since it hydrates

0:30.8

better than water alone, I actually feel the difference. The kids' mixes have been a big shift

0:35.4

in our house. My kids used to resist plain water,

0:37.7

especially after being outside all day. Now they will happily drink cure. It's formulated with

0:42.4

pediatricians, free of artificial flavors and major allergens, and has no added sugars. We use

0:47.9

it after sports, long outdoor days, or even when someone's feeling run down. Staying hydrated

0:52.2

isn't just about water. You also need electrolytes. That's why my family loves cure. It's clean, tastes great, and my kids love it. You can grab Kier on Amazon or find a store near you at curehydration.com slash outside. Real ingredients, real hydration, ready for the whole family. Welcome to the 1000 Hours Outside podcast. My name is Jenny Earch. the founder of 1000 Hours Outside. And I'm so excited. Jenny Allen is back. She has a brand new book. The Lie, You Don't Know, You Believe, How to Find It, Fight It, and Live Free. Jenny, welcome back. The Jenny's coming to y'all right now. That's right. Okay, so, I mean i mean you are are you writing books constantly i am actually

1:30.8

i just laid out my next book but you got to understand that's what got me into all the things that i do

1:35.2

like i am a content person i think in content i actually have my next four books in my phone and i've

1:42.1

all the ones i've written in the last few years

1:45.0

I thought of years ago as well

1:46.6

so yeah I'm a content machine

1:49.2

like it just doesn't end

1:51.2

I mean this is really doesn't yeah but I enjoy it

1:53.8

like that that's a good speed for me it actually

1:55.9

I should say I usually enjoy it there's plenty of times

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ginny Yurich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ginny Yurich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.