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The 1000 Hours Outside Podcast

1KHO 560: From Rock Bottom to Real Food: Jake Widmann’s Story of Addiction, Faith, and Family

The 1000 Hours Outside Podcast

Ginny Yurich

Parenting, Kids & Family

4.91.8K Ratings

🗓️ 29 August 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

What happens when early choices snowball into a decade-long battle with addiction—and what does it take to finally break free? In this powerful episode of The 1000 Hours Outside Podcast, Jake Widmann opens up about his rocky start to adulthood, his battles with alcohol, and the near-misses that could have changed everything. He shares the moment he discovered that life and fun didn’t require a drink in hand, and how gratitude, grace, and grit reshaped the course of his life. His book, Up! Lessons of Adversity, Hitting Bottom, and Choosing a Life That Matters, reveals the raw truth behind the polished food content thousands enjoy today on JakeWidmann.com and Instagram. But Jake’s story isn’t only about addiction—it’s about what comes next. Today, he creates meals that nourish not just bodies but relationships, showing families that joy is found in connection, not consumption. He talks candidly about parenting, the power of early exposures, and how something as simple as cooking dinner at home can help meet our deepest human needs: love, belonging, growth, and contribution. This episode is a moving reminder that you don’t need alcohol—or any addictive substance—to live fully, have fun, and build a meaningful life. Listen in and be inspired by Jake’s journey from brokenness to redemption. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the 1000 Hours Outside Podcast. My name is Ginny Urich, and one of your favorite content creators is here today. He is teaching how to cook all of this amazing food, including sourdough, but also has an amazing podcast and also has an amazing story. Jake Widman. Welcome.

0:16.1

Jenny, thank you so much. And good morning. Good morning. I read your book called Up, Lessons of Adversity,

0:22.4

Hitting Bottom and Choosing a Life That Matters. And it was remarkable to read your book called Up

0:26.4

because you had a really rocky start to adulthood. And there's a lot of lessons that someone

0:31.5

could learn there. And they may not know about that history when they come to your show and

0:37.2

they come to your Instagram and they see all of this incredible work that you're doing with food and what people are eating and trying to eat healthier.

0:45.0

So do you find that the majority of people are kind of shocked when they learn a little bit more about your background and your story?

0:56.2

Yeah, I don't share about it too often. I'm like, I love creating content, but I'm a little bit sporadic with it at times. So I will

1:02.9

whenever it comes to mind or, you know, it's something will pop up on a timeline of, hey, this was five,

1:07.8

six years ago, whatever it is. And like, hey, I should probably post about that.

1:11.4

Or I'm also the worst salesperson. So when it comes to my book, my wife's always telling me, you need to tell more people about it. So, you know, I'll make a post occasionally. And, yeah, someone who's been following me for two or three years is like, whoa, I had no idea you had a history with addiction. or I had no idea that you used to be an atheist and stuff like that.

1:30.0

So, yeah, definitely. oh, I had no idea you had a history with addiction or I had no idea that you used to be an atheist

1:28.4

and stuff like that. So yeah, definitely a bit of a shock because I don't share about it all that

1:34.5

often. Not ashamed of it in any way. As you read in my book, I went all in. I didn't hold anything back

1:40.3

other than, you know, changing some friends names and stuff like that to just protect their

1:44.7

identity. But yeah, it's just something that I get wrapped up in the food content and forget

1:50.4

to more so share more of my own personal story at times. So where did the food content come in then?

1:56.7

And we're going to get more into your backstory because I actually think there's a lot of lessons to

1:59.7

learn from your backstory.

2:01.7

But then you've got this really thriving food content and you're talking about real food and real connection and real exercise and real nutrition.

2:09.7

When did that passion? Because obviously it's interesting you say you're not a good salesperson.

2:14.4

And you talk about that in the book, right? Like you try to do door to door vacuum sales.

...

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