1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep

The 1000 Hours Outside Podcast

Ginny Yurich

Kids & Family, Parenting

4.8 • 2.3K Ratings

🗓️ 26 October 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods. With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them. Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining. Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:21.8	or lowercase that Shopify dot coe
0:24.2	ek slash special offer all right here we go welcome to the 1000 hours outside
0:29.5	podcast my name is Ginny Erich I'm the founder of 1,000 hours outside.
0:33.0	I have a fantastic guest here today.
0:36.0	Robin Miller, welcome.
0:38.0	Thank you, great to be here, Ginny.
0:40.0	I'm excited.
0:41.0	This is a really important topic because we are trying to get our kids outside and that takes a lot of work it takes a lot of time it takes a lot of planning
0:47.6	Especially here heading into the school year. There's just a little less time and you have a fantastic new cookbook coming out.
0:55.8	People are always asking like how do I keep up with my cooking?
0:58.7	How do I keep up with my cleaning? And your cookbook is called 30 minute meal prep. There are so many recipes in
1:06.2	here Robin I was starting to scroll through and I was like I was just one after
1:10.1	the next so many ideas a hundred healthy and delicious recipes to eat all week.
1:15.3	You are a New York Times best selling author.
	...

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