1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9

The 1000 Hours Outside Podcast

Ginny Yurich

Kids & Family, Parenting

4.8 • 2.3K Ratings

🗓️ 14 October 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our health and wellness is dependent upon our dance with Mother Nature. Listen as Dr. Jacob Liberman walks us through the immense importance of exposing our eyes and our bodies to full spectrum sunlight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:16.7	Sign up for a one pound per month trial period at shopify.coidek slash special offer
0:21.8	or lowercase that That's Shopify.
0:23.9	C.E.K. slash Special Offer.
0:27.0	Welcome to the 1000 Hours Outside Podcast.
0:33.6	We have a very special guest today all the way from Hawaii,
0:39.0	Dr Jacob Lieberman, author of many fantastic books that have really impacted our personal family
0:46.2	and are continuing to impact our family, you know, as we sort out our days and get outside and all those sort of things. So Dr Lieberman,
0:56.0	thank you for being here. It's an absolute pleasure. It would be it would be
1:01.9	need if you were outside. We can see that Maui
1:04.4	background. I'm actually looking outside at a rainbow right now. Oh good for you.
1:10.4	Good for you. Let me read a little bit of your bio here.
1:13.0	Dr. Jacob Israel Lieberman is a pioneer in the field of light,
1:17.5	fields of light, vision, and consciousness
1:20.5	and the author of four books.
1:21.9	So I have them, actually I'm going to hold them up.
	...

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