1993: Does a High Fat Diet & Late Night Eating Cause Irreversible Weight Gain (New Research) (WW)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 21 July 2021

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

The thing about science is that you have to read all of it…

This includes the parts that don't necessarily fit your dogma or companies "marketing plan…"

I believe as health practitioners we have an oath to uphold that we should truly do no harm and do our best to present both sides of diet, exercise, biohacking, supplements, teas, recovery, etc.

That's why on today's #CabralConcept 1993 I'd like to present you more research on how high-fat diets and late-night eating may cause irreversible weight gain (and I share both sides to be fair) - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1993

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http://CabralSupportGroup.com

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discover how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host Dr. Stephen Cabral.
0:38.4	Hi everyone and welcome back to the show we're here today with our wellness and weight loss
0:43.6	Wednesday here in the Cabral Concepts.
0:45.9	Appreciate you tuning in today will hopefully be a great one for you where we look at two
0:51.4	different parameters.
0:53.4	The first one being late-night eating and the second one being a high fat diet, combined
0:58.7	into one study to look at what it does to overall fat tissue, basically weight gain, and
1:05.7	could it cause detrimental long-term effects.
1:08.6	So I want to break down this study, it literally just came out about 30 days ago.
1:13.0	So this is current, this is up to date, and I want to share with you, I think some of
1:17.0	the things that we have to have caution with while going through this study and definitely
1:20.7	some areas that I don't think we should continue to overlook.
1:24.2	Really, again, I know a lot of people like to twist the truth in order to promote a particular
1:29.0	agenda, something that they like to do, right?
1:31.5	But here on the Cabral Concept, we really want to stick to what is true, what's always been
	...

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