(#199) Current fave wellness hacks to take into 2021
Manifestation Babe
Kathrin Zenkina
4.9 • 4.7K Ratings
🗓️ 15 January 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
On today's episode, I want to share with you my current favorite wellness hacks to take into 2021! I have noticed that over time, you guys have been becoming more and more interested in the things that I use. So I am going to spill the beans on this podcast! I will share with you the hacks that made a radical difference in my mental health, physical health, wellness, mindset, emotions, and ultimately shifted my energy. So sit back, relax, and push play!
This episode is all about the WELLNESS HACKS to take into 2021! If you or someone you know has had similar breakthroughs be sure to tag me @manifestationbabe on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at hello@manifestationbabe.com and I will see you in the next episode.
In This Episode You Will Learn :
My first 2021 wellness hack: Blue blocking software (3:26)
My second 2021 wellness hack: Blue light blocking glasses (9:21)
My third 2021 wellness hack: To-manifest list (11:09)
My fourth 2021 wellness hack: No social media before bedtime (14:41)
My fifth 2021 wellness hack: Feng shui your desktop (18:48)
My sixth 2021 wellness hack: EMF Protector (20:45)
My seven 2021 wellness hack: Move your body (25:02)
Questions I Answer:
What are my seven current favorite wellness hacks to take into 2021? (3:18)
How does the blue-blocking software work? (6:09)
What is a "to-manifest" list? (12:17)
What is the biggest mistake people make? (16:56)
Where do I keep my EMF protectors? (21:38)
Links/Resources
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Transcript
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| 0:00.0 | Welcome to the Manifestation Bay podcast. My name is Catherine Zinkina, and I'm a manifestation |
| 0:20.3 | expert, master mindset coach, |
| 0:22.7 | and multiple seven-figure entrepreneur. I'm obsessed with helping you achieve everything that you |
| 0:28.2 | once thought was impossible. If you're looking to massively up-level your life, your finances, |
| 0:34.0 | your relationships, your productivity and success, then you have come to the right place. |
| 0:39.6 | My goal on this podcast is to help you see the infinite potential within yourself to be, |
| 0:45.8 | do, and have anything that your heart desires. Think of this podcast as your weekly |
| 0:51.2 | dose of mindset development to help you maximize who you are and where you're |
| 0:56.4 | going. Leave it to me to provide you with the tools, the resources, the strategies and teachings |
| 1:02.4 | that you need to manifest a reality wilder than your wildest dreams. I know we're about to |
| 1:08.3 | have so much fun together. So thank you so much for pushing |
| 1:11.3 | play today. And now let's begin. Hello, my gorgeous souls, and welcome back to the |
| 1:19.6 | Maniffication Bay podcast. I am so excited for another solo episode. It's just me today. So something that I want to share with you is some of my |
| 1:30.9 | favorite, my current favorite wellness hacks to take into 2021. So I've noticed a trend and this |
| 1:39.9 | trend has been happening for a really long time. And the way that I noticed this trend is that my team |
| 1:47.2 | tells me that so often the majority of the questions that my team gets besides like customer |
| 1:55.5 | support emails or, you know, whatever it is, is where I get my things or what my current favorite wellness |
| 2:05.0 | things are, where I got my shirt, where I got my this, or where I got my that. And so I figured that I |
| 2:10.8 | would start incorporating more and more of this, just like I do in my newsletter, also in my |
| 2:15.3 | podcast, as well as my posts. Basically, anytime I come across |
| 2:20.1 | a product that I absolutely love, that I think that you would love too, or a hack that I love and a |
| 2:25.3 | hack that I think you would love to or a system or a software or a tip or whatever, that I would |
... |
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