198. Pep Talk - What can I begin to heal today?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 915 Ratings
🗓️ 15 March 2023
⏱️ 13 minutes
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Summary
Pep Talk - What can I begin to heal today?
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Transcript
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| 0:00.0 | Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just |
| 0:07.7 | not agreeing with me. Now, lucky for me and many other women, it's easier to manage PMS with |
| 0:13.9 | Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company |
| 0:19.5 | dedicated to making women's lives easier. |
| 0:22.4 | Eistro control contains science-backed herbal extracts that help support hormonal health, |
| 0:27.2 | especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting. |
| 0:33.8 | The ingredients in it helps support the liver, and that's where our hormones get processed, |
| 0:38.1 | in particular, estrogen. So if estrogen isn't getting processed properly in the liver, |
| 0:43.1 | that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden, |
| 0:49.2 | e-stroke control is there to help women feel like themselves throughout the entire month |
| 0:53.4 | without that week of PMS getting |
| 0:55.5 | in the way. For a limited time, you can get 15% off your entire first order at happy mammoth.com. Just use the code |
| 1:03.3 | DYFM at checkout. That's happy mammoth.com and use the code DF-M for 15% of today. |
| 1:11.6 | Good morning, my beautiful bans. |
| 1:14.1 | Welcome to today's pep talks. |
| 1:16.3 | So we're back with the pep talks. |
| 1:18.5 | I'm doing six in the month of March just to celebrate the fact that the podcast is back up. |
| 1:23.4 | And I thought, you know, I just give you a little bit of extra content, |
| 1:26.3 | given that you guys have been missing out on so much content. |
| 1:29.1 | And my diehard listeners that have been with me through from the beginning, |
| 1:32.9 | I think it's just like something fun that we can do for the month of March |
| 1:36.8 | for six extra episodes. |
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