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The Learning Leader Show With Ryan Hawk

198: Ian Robertson - The Winner Effect AND How Stress Can Make You Better

The Learning Leader Show With Ryan Hawk

Ryan Hawk

Business, Careers, Management

4.9 • 1.4K Ratings

🗓️ 2 April 2017

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 198: Ian Robertson - The Winner Effect AND How Stress Can Make You Better

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The Learning Leader Show

"Success breeds success.  The mere act of winning makes it more likely you'll win again."

In This Episode, You Will Learn:

  • Common themes of leaders who sustain excellence:
    • Ability to set goals -- Not too big but not too easy
    • Self belief -- Self Confidence
  • Extrinsic vs. Intrinsic motivation
  • There will always be someone better than you.  The focus should be on improving your own self
  • Why Elon Musk and Steve Jobs transcend the norms
    • "A lot of people suffered in Steve Jobs desire to build those products"
    • Steve and Elon are anomalies, not the norm
  • "To be #1 in the industry is NOT a good goal"
  • What happens to lottery winners a year later? -- "Ashes in your mouth"
  • How the brain is complex
  • What it means to be a bad dad -- Pablo Picasso
  • "Success conveys power... Power changes your brain.  It creates narcissism"
  • Bad Dad's "hide the ladder."  They get up the tree, then do not show others how they got there.
    • "Keep a ladder down for others"
    • "They must see that it's not God Like... That they can do it"
  • Study: Kids -- Those who believe they can do better and influence their IQ, do better in school.
    • With fixed mindset, failure hurts the ego
  • How can stress make you stronger?
    • Tiger Woods example -- Being nervous before a competition is a good thing (with the right mindset)
  • If you have a big presentation and you say to yourself, "I'm nervous." You'll do worse than if you say "I'm really excited."
  • Adopting a challenge mindset, visualizing the reward
    • "Create a challenge mindset"
  • If you're nervous, don't say "I feel calm." That's not true and your brain knows it.  Instead, say "I'm excited."  Use that energy for good.
  • Using the Joe Buck "So What" method -- It can help with irrational fear of disapproval
  • Can too much happiness be bad for you? -- Yes, over protecting our children can be bad.  They need to experience adversity.
  • "Leaders by definition have to have a vision."

"Success conveys power... Power changes your brain."

Continue Learning:

You may also like these episodes:

Episode 078: Kat Cole – From Hooters Waitress To President of Cinnabon

Episode 071: Nate Boyer - Green Beret, Texas Football, The NFL

Episode 179: How To Sustain Excellence - The Best Answers From 178 Questions

Episode 107: Simon Sinek – Leadership: It Starts With Why

Did you enjoy the podcast?

If you enjoyed hearing Ian Robertson on the show, please don't hesitate to send me a note on Twitter or email me.

Episode edited by the great J Scott Donnell

The Learning Leader Show is supported by FreshBooks: FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to FreshBooks.com/Learning and enter LEARNING LEADER in the "How Did You Hear About Us?" section.

Transcript

Click on a timestamp to play from that location

0:00.0

I think you're right I do believe that Ryan you see when you know Steve jobs wasn't up he

0:09.9

grew up in a particular time when technology was just changing, and of course he was an

0:16.9

instrument of changing that technology as well, but there was a unique, every individual in the universe is completely unique.

0:24.8

The brain is so complex, it's the most complex entity in the known universe, and the brain

0:30.4

is also plastic, it is shaped by experience.

0:33.2

And that combination of the complexity of the brain

0:36.8

that's constantly changing and the uniqueness of the experiences

0:40.2

people have.

0:41.4

That guarantees that every single human brain is absolutely unique.

0:49.6

Hey and welcome to the Learning Leader Show. I am Ryan Hawk.

0:53.2

Thanks so much for being here.

0:55.2

My featured leader tonight is Ian Robertson.

0:57.7

He's a clinical psychologist and neuroscientist

1:00.5

with a unique ability to apply his research to the pressures of everyday life.

1:05.6

His previous books called Mind Sculpture, The Mind's Eye, and my personal favorite, The Winner

1:11.6

Effect. They've been translated in many languages. He's widely

1:14.5

recognized as one of the world's leading researchers in neuropsychology. So smart. What a fun, thought-provoking conversation. of the topics we got into. Why we should focus

1:25.1

on intrinsic motivation versus extrinsic motivation, then how success can convey power and the impact that has on your brain,

1:36.4

followed by how stress can make us stronger

1:39.4

if we create the proper mindset.

1:43.0

Ladies and gentlemen, without further ado,

1:45.0

it's Ian Robertson.

...

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