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Optimal Living Daily - Personal Development and Self-Improvement

1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 8 May 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

Sabrina of The Budding Optimist offers five habits that will help you be grateful in hard times. This is part 1 of 2. Episode 1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans. But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”. Her goal is to live a healthy life filled with an abundance of joy and optimism. The original post can be found here: https://buddingoptimist.com/how-to-be-grateful-in-hard-times/  Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:58.0

This is optimal living daily episode 1975. How to be grateful in hard times. Embrace

1:04.3

these five habits, part one by Sabrina of the buddingoptimist.com and I'm Justin

1:10.3

Mollick. Happy Saturday and welcome to one of the only podcasts in the world where blogs

1:14.7

are narrated to you for free with permission from the authors. In award-winning podcasts

1:19.5

things to you. Today I have a bit of a longer post so I'll read the first half

1:23.5

today and then finish the rest for you tomorrow. So with that let's get right to

1:27.4

it and start optimizing your life.

1:33.6

How to be grateful in hard times. Embrace these five habits, part one, by

1:39.6

Sabrina of the buddingoptimist.com.

1:43.7

Quote, being thankful is not always experienced as a natural state of existence. We

1:49.1

must work at it akin to a type of strength training for the heart. The Risagomas.

...

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