Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host Dr. Stephen Cabral.

Welcome back everyone.

Great to have you here today on episode 1972 of the Cabral Concept.

You'll be able to find all of the links, all of the notes over at stevencabral.com forward

slash 1972.

So today we're going to be talking about the approved foods to eat on a low-mold diet.

This has been a popular ask since we've come up with a couple shows now on mold-based

protocols, mold-based symptoms, and also foods to stay away from if you have mold-based

issues.

And we'll go over those symptoms in just a second.

So this is really a follow-up show to that now because mold is becoming, and rightly so,

a much more popular topic to talk about.

So this is something that natural health practitioners have seen in their practices for two to three

decades, meaning like that's what we've not really known to look for it to a greater

degree because there's also more testing now.

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