Welcome back to another episode of the Legendary Life Podcast. I'm your host Ted Rice.

This is the show that's about transforming your health, your body, and your life.

That's why we feature expert... your life.

That's why we feature expert interviews

with health and fitness gurus, best-selling authors,

thought leaders in all sorts of areas, inspiring stories, and actionable information,

all with the goal of helping you live the best life that you can possibly live.

Sounds great, right?

And today I want to introduce you our 30-day legendary life fitness challenge.

Before I get to that, I want to take a minute

to say thank you to our sponsor, Natural Stacks.

You have 24 hours to take advantage of the celebratory 30% discount

that they're offering legendary life listeners so go to natural stacks.com and

choose what supplements that you want I highly recommend their magnesium, mag tech, their natural protein, and those are my two favorites.

Also if you can try the ciltep if you want to try a newropic. Type in Ted Rice T-E-D-R-Y-C-E, my name in other words, in all capital letters with no space to receive that 30% discount to celebrate the

partnership and sponsorship between Legendary Life and Natural Stacks. So you have one day to take advantage of it and let's

get into the 30 day life the 30 day life challenge 30 day legendary life fitness challenge.

Why should you join my 30 day challenge?

And the appeal of 30 day challenges is that they offer just enough time for new goal to be

palatable yet long enough to be challenging and while many people wait until

January to set their new year's resolutions, I want you to be better than that because there's still time to make 2016 an amazing year.

Yes, there are only a few months left, but you can finish strong and start even on a higher note, a better level for 2017. So what's included in this 30 day fitness challenge?

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