197. Consiciousness, Lifestyle & Community with Craig Bruce

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 14 April 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Bruce. Craig is a former burned out global executive who struggled with exhaustion, poor sleep, inconsistent food choices and just feeling confident in his own skin. He was so driven that his global lifestyle started to impact his health. He has since transformed his health and changed his lifestyle though the use of science-based behaviors. Now, as a High Performance Lifestyle Consultant, he empowers high-performing business leaders and entrepreneurs to achieve even more success in their life without sacrificing career & key relationships. Craig holds a MBA from Vanderbilt University and a business degree from UNC Chapel Hill. He previously worked as a partner at Hewitt Associates for over 25 years. He has also worked as a Health Coach & Educator for the Equinox Sports Club Los Angeles and owns his own high-performance lifestyle business. He’s partnered with hundreds of clients to ignite their energy and live a life with even more clarity, intention and integrity. Connect with Craig: http://linkedin.com/in/craig-bruce-b44766146 Text Ignite to 26786 Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	This is Happiness solved with America's Happiness Coach, Sandy Scarlotta.
0:22.0	Hello everyone and thank you for joining me today.
0:24.7	I'm so happy you're here.
0:26.7	I'm Sandy Scarlotta.
0:28.1	I was born in Virginia Beach and raised in the Baltimore and Apples area and had very
0:32.9	humble and tragic beginnings and as a result, my life was a hot mess.
0:37.7	Thankfully, 33 years ago I got my act together and since that time I have dedicated my life
0:43.6	to serving others and raising awareness that no matter what you've been through, you
0:48.2	can choose happiness and live the life of your dreams.
0:52.2	Happiness solved is dedicated to giving you content that is empowering, motivational, inspirational
0:57.3	and of course a dose of happiness.
0:59.8	It's my way to give back to the world and share other people's stories.
1:03.3	This thing called life can be challenging and my guests share their amazing stories, wisdom
1:08.2	and life lessons that demonstrate anyone can choose happiness.
1:13.3	You see, happiness is a choice and the choice is yours.
1:18.0	Today's episode is amazing and I am so grateful for you.
1:22.2	Thank you for listening and don't forget to leave a review and follow me on social media
1:26.4	at Coach Sandy Scarlotta.
1:28.7	Enjoy the show.
1:35.3	Greg, so great to be talking with you.
1:38.9	I love you so much, my friend.
1:40.9	How's everything going today?
	...

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