1960: Chocolate and Athletes by Nancy Clark

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 5 December 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nancy Clark talks about chocolate and athletes Episode 1960: Chocolate and Athletes by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton) as well as online in her virtual office. She teaches her clients how to have more energy, lose undesired body fat, enjoy a winning sports diet—and feel confident about their food choices. The original post is located here: https://nancyclarkrd.com/2022/09/14/chocolate-and-athletes/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and C's apply.
0:30.5	This is Optimal Health Daily, episode 1960.
0:33.9	Chocolate and Athletes by Nancy Clark of Nancy ClarkRD.com, and I'm Dr. Neil Malick.
0:40.2	Hey there, happy Monday and welcome back to Optimal Health Daily, where I act as your narrator of
0:45.1	the best health and fitness blogs, all for free, and always with a bit of my commentary at the end.
0:51.0	And with that, let's get right to today's article and start optimizing your life.
0:59.7	Chocolate and Athletes by Nancy Clark of Nancy ClarkRD.com. During a long bike ride, I snack on chocolate
1:08.2	to boost my energy. After a hard workout, chocolate milk is my go-to
1:12.9	recovery food. How bad or good is chocolate for me? Most athletes love chocolate in any form,
1:20.4	candy bars, chocolate chip cookies, squares of dark chocolate. Over 60% of all U.S. candy sales are chocolate-based. But how good or bad is chocolate for
1:31.5	our health? Is it as health-promoting as we want it to be? What about all the sugar and caffeine that
1:37.4	comes with chocolate? Is dark chocolate a far better choice than milk chocolate? Here are answers
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.