#194 - Intentional Living... at Home

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6 • 849 Ratings

🗓️ 20 April 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Intentional Living: Without and Within

On this episode of the Love, Happiness and Success Podcast (as well as other episodes to come), I'm providing you with new ideas and growth activities that will help you move yourself forward on a deep level, while the world around us stops.

To begin, I'm speaking with my dear Olivia, the mastermind behind Decluttered Intentions, about simple things you can do to:

Create organization and order in your personal space
Cultivate spaciousness and peace inside of yourself
Release the opportunity to bury yourself in busyness
Understand your patterns and ways of relating to the world
Create order in your routines
Curate your thinking patterns in a way to create gratitude, appreciation, and contentment.
Connect with your dreams so that you can design a sanctuary within your home that nourishes you from the inside out.

I hope that these ideas and activities help YOU use this special, quiet time to move forward on your journey of growth.

All the best,

Dr. Lisa Marie Bobby

Ps: One of the resources I mentioned in this episode is my "What's Holding You Back" assessment, that gives you insight into your personal strengths and growth opportunities in a variety of domains. Text "GROW" to 55444 if you'd like to take it. xoxo, LMB

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success
0:10.0	podcast. That audio gorgeousness is Aitua, Aetua, I hope I'm saying that right, that's from the album
0:35.7	Elements, and this particular piece is Blue Sky.
0:40.3	I thought this song was the perfect interlude and introduction to our topic today,
0:46.7	because today we are talking about how to use this opportunity that we all have to spend some time at home, reflecting, being
1:00.5	with ourselves, and using this as an opportunity for important growth and self-discovery.
1:10.4	And I mean, this will sound a little bit weird but like we can't go
1:15.3	out into the world right now in the same way to have outer adventures and growth experiences
1:21.9	however we can have inner growth experiences and inner adventures.
1:28.8	And I want to help you capitalize on this opportunity.
1:33.5	And so I have actually arranged to have a series of guests come and speak to you about how to accomplish this.
1:48.9	Today on the show, I have the great privilege of speaking with Olivia of decluttered intentions. Olivia is a organizational specialist. She helps people
1:58.3	declutter their environments, certainly.
2:01.6	But the thing I really like about Olivia is that she takes it so much deeper.
2:06.3	She talks with people about how to remove all of the clutter, not just from your living area,
2:13.4	but from inside of yourself, inside your mind, and learn how to live more authentically and with
2:22.4	greater intention. So she will be joining us today in just a moment here. And the other resource
2:30.7	that I have for you as we go on this quest together over the next few podcasts
2:36.6	is an assessment that I put together quite some time ago, but I recently revamped it to make it,
2:44.3	I think, more meaningful and helpful to you. It's called What's Holding You back. And this is an inventory. It's probably,
2:53.6	you know, 20, 25 questions that helps you take a look at different aspects of yourself, be it
3:01.4	your thoughts, your feelings, your lifestyle, or even your values to help you understand what is currently in alignment and
	...

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