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Have you ever had something happen in your life where you react in a way that doesn't make any sense based on the situation?

Right?

The pinch just doesn't match the ouch.

Somebody says something to you and next thing you know you're screaming at them, you're cursing them out, you're losing your fucking marbles. Well, that doesn't just happen by accident. That's something called your inner child. Hello, hello, hello, and welcome to another episode of the Sabrina Zohar show. My name is Sabrina Zohar, and I am your host. Welcome back, We've got such a special episode today. I have been counting down the days. Dr. Nicole O'Perra is in the studio with us. Her new book came out, reparenting your inner child. And I am so excited and grateful to have her. We have the best conversation. We give you guys some tools and things that you can actually implement. And as always, guys, thank you. Thank you for being here. Don't forget, rate review the show, leave a comment, engage with the community, let me know what you guys think, whatever you guys want. Don't forget, if you want to work one-on-one, ask a question, join one of the courses. Everything is at Sabrina Zohar.com available in the link in show notes. Same with ad-free, whatever you guys want. We got you.

And if it's just to be here, thank you so much for tuning in. All right, babes. Without further ado, let's get right on into it, shall we? I'm so excited to have you in the studio. So you and I get to connect today because not only do you have a book that's coming out that I'm beyond excited to talk about, but you were just here, and I love you and your work so much, so I'm beyond

grateful that you're here. And before we get into all the fun, could you please share a little bit more about yourself to the audience so that may not know who you are? Absolutely. I'm super excited to finally be in person. It feels like so long ago we first connect it. So I'm Dr. Nicole LaPera, the holistic

psychologist. I really started to speak more, I think, globally when I was several years into

my practice of clinical psychology. I was living in Philadelphia at the time. I got all of the

certifications to do the thing of therapy. And I was finding that I was several years

into pretty dedicated work with a lot of my clients. And I started to feel really disempowered.

And I started to continue to hear an experience in my own life, just lots of feelings of stuckness,

a lot of awareness. And I think a lot of us are coming with more and more awareness with all the

conversations that people like yourself are having. Yet I continue to hear an inability to change.

So feeling very similar in my own life, having what I thought was all of the tools, all of the

...