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School of Self-Image

194: Graceful Thinking

School of Self-Image

Tonya Leigh

Fashion & Beauty, Arts, Education, Self-improvement

4.81.2K Ratings

🗓️ 19 August 2020

⏱️ 25 minutes

🧾️ Download transcript

Summary

Join me on the podcast this week to discover my three steps towards graceful thinking that you can start practicing right now. I'm sharing why eliminating negative thoughts is not a realistic goal, and how to deal with your negative thoughts when they do come up, so you can work with them, instead of fearing them.

Get full show notes and more information here: https://frenchkisslife.com/194

Transcript

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0:00.0

You've probably heard that thoughts become things, right?

0:04.0

And so if you know about this concept and you happen to have some negative thoughts, it may freak you out a little bit.

0:10.0

You may start to think things like,

0:12.0

oh my goodness, I'm going to attract terrible things into my life because I have a negative thought.

0:17.0

But in today's episode, I want to challenge you to reconsider that whole concept, because what I can tell you is that I've created

0:24.6

a beautiful life with a crazy brain.

0:27.8

And it's all because of what I call graceful thinking. Bonsieur!

0:35.0

And welcome to the French Kids Live Podcast, where personal development meets Style.

0:42.0

I'm Tanya Lee certified master life coach and the

0:45.7

hostess of this party where we explore how to live artfully and well. Each week I'll be

0:52.2

sharing inspiring stories, practical tips, and timeless wisdom on how to

0:57.2

elevate the quality of your everyday and celebrate along the way.

1:02.7

Let's dive into today's episode.

1:06.5

Hi beautiful friends, how are you?

1:10.1

I am doing fantastic in case you were wondering. I just hung up from our weekly team meeting and I am beyond excited.

1:20.8

We are working on something behind the scenes that feels so aligned, so me, and so what I was put on this planet to do.

1:31.0

And I'm going to be sharing it with you all very soon.

1:35.1

But here's the thing, even as excited as I am,

1:38.5

my brain is going a little crazy.

1:41.9

I'm hearing thoughts in my brain that says things like this isn't

1:46.0

going to work. No one's ever done this before in the way that you are wanting to do

1:50.9

it. You're for sure going to fail. You are for sure going to lose everything.

...

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