193. Struggling with Hormone Imbalance? Perimenopause Demystified & What Women Over 40 Need to Know to Stay Strong, Healthy, & Vibrant

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Christianity, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.9 • 1.5K Ratings

🗓️ 25 April 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you struggling with hormone imbalance? In today’s episode Edie opens up about her own experience of perimenopause and hormone imbalance! Emme helps her connect it to what she is struggling with in terms of hormones! Whether you are over 40 and dealing with the beginnings of menopause, perimenopause, or you are just wanting to learn more about your hormones, this episode is for you! Join us as we demystify perimenopause, empower you with knowledge, and inspire you to embrace a strong, healthy, and vibrant lifestyle. Episode Resouces: Wolf-bang hair cut video: https://www.youtube.com/watch?v=h1bs_EP6fYQ Circumference of your thighs article: https://www.health.harvard.edu/staying-healthy/big-thighs-may-be-wise Magnesium L threonate- https://amzn.to/49PrDTx Magnesium Breakthrough- https://amzn.to/4dbuZTq Vitaman D- https://amzn.to/3UcYSKJ Noon Day earrings: https://noondaycollection.com/collections/earrings/products/kenide-earrings Raffia Earrings: https://amzn.to/4d2zvUx Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.5	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:10.8	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:17.1	Oh, hi, dear ones.
0:19.0	Welcome back to the podcast.
0:20.2	We're so glad you're here.
0:21.4	We're talking about one of our most requested topics, which is hormones.
0:27.8	Hello, I'm still here.
0:30.4	Don't worry.
0:32.1	I was telling mom, I basically have nothing scientific or otherwise.
0:38.2	Anything like that to add to this episode.
0:40.5	So I'm just sitting back and having fun.
0:43.9	Emmy's going to ask all the good questions.
0:45.3	We're actually, okay, let me just tell you,
0:47.6	the official title of this podcast is struggling with hormone imbalance.
0:52.2	Perimenopause demystified.
0:54.0	And what women over 40 need to know
0:55.8	to stay strong, healthy, and vibrant. But the caveat is so much of what we're going to talk about
1:00.8	today is for everyone, all females who have hormones because you need to start doing a lot of
1:06.6	these things now to set yourself up to have really balanced healthy hormones.
1:13.3	So this is not just for us oldies.
1:16.6	Yes.
	...

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