Yo, today's Q-O-D is Get a Plan.

Here we go. I'm your host Sean Croxton and Sean Croxton.

We got Dr. Miles Monroe back on this show today and he's gonna talk about that thing

that so many of us forget to do after we decide what it is that we want to do with our lives.

We forget to make a plan.

Dr. Monroe's coming up.

Write this down.

The only key to regulating and controlling change and time is

is planning.

Please make a note of that.

The only key to regulating and controlling change

and time is what planning and that's what we don't do

Matter of fact we plan our grocery lists but don't plan our lives

We go to a food store with a list but has no list of goals for the next 10 years. We control ourselves in the food store because of the list.

Imagine controlling your life through the time of your existence on Earth.

You gotta have a list.

You gotta know what you don't want in life.

That list tells you what you don't buy, who you don't associate with, what books you don't read,

with places you don't go, what club you don't hang out with in the night, but you don't drink, what you don't smoke

to mess up your brand. In other words that this list takes your life and puts it on a course

Without a plan son you become a victim of the currents.

The only way to control time is planning.

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