Welcome back to another episode of the Legendary Life Podcast. I'm your host Ted Rice. This is the show that is about

transforming your health, your body, and your life. I know we talk about nutrition, about exercise, about sleep, but mindset is a

critical part of how we approach when we work out, how we work out, how we perform in our job, how we perform

running our business in more.

That's why I have today's guest on to help us level up our mindset. His name is Charlie

The Spaniard Brennaman. And you may have even seen Charlie on TV because he has fought in the UFC

the ultimate fighting championship which is the pinnacle event for mixed martial arts in the world.

And that's a huge accomplishment.

We're going to talk about how Charlie got to that point because a lot of great fighters,

fighters who are amazing and maybe even as good if not better than Charlie

will never get that opportunity.

He's going to share with you why it takes more than just skill to succeed

in whatever you're doing in your life.

You're also going to learn the lessons that Charlie uses to go into the cage. You may not see a lot of parallels between what you do and what Charlie has done because he's no longer

fighting as you'll hear and you'll hear why that's no longer the case.

But there are a lot of parallels

because it's simply about being able to perform

when the stakes are high. we're all in situations where the stakes are high in our

lives and we need to be able to perform the best that we can when the pressure's on.

I know you're going to love this episode,

especially if you need to level up your mindset,

if you need to level up your confidence,

...