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The Cabral Concept

1911: 2000 Episodes, Favorite Athletic Socks, Pandemic Weight Gain Spike, Exercise During Pregnancy (FR)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 30 April 2021

⏱️ 22 minutes

🧾️ Download transcript

Summary

Welcome back to the #FridayReview where we are going to tackle the best of this past week!
 
On today's show, I will cover:
 
• 2000th podcast celebration coming soon!
• New EquiLife Packaging
• My favorite athletic socks (product review)
• Pandemic Weight Gain (research)
• Exercise While Pregnant (research)
 
And, of course, I'll touch on a lot more along the way during the show.
 
I hope your week has been going great and now tune in to today's #CabralConcept 1911 for all the details – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1911

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner

0:08.3

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:13.7

and given no hope for recovery.

0:15.6

He was only after studying and traveling all over the world if he discover how to combine

0:20.0

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

0:24.9

to fully rebalance the body and re-energize it with life.

0:28.5

It's time to discover how to get well, lose weight, and finally feel alive again.

0:33.4

And now here's your host, Dr. Stephen Cabral.

0:37.4

Welcome back everyone.

0:38.4

We're here today with our Friday review, one of my favorite shows of the week.

0:42.7

I probably say that every single week.

0:44.5

But it really is.

0:45.5

I love being able to be on point for Monday through Thursday, going on really one topic,

0:51.8

being able to do.

0:52.8

I wouldn't say a deep dive, but a deep enough dive to really give you the crux of the

0:57.6

matter, as well as some action steps as to be able to overcome all of the different

1:02.9

issues that have arisen for that particular topic.

1:06.9

So for example, this week, what I really wanted to share with you is the understanding

1:12.0

that how you spend your time is your life.

1:16.3

So we always think about like, oh, well, I want my life to be this, I want my life to

1:19.2

be that.

1:20.2

Okay, you can say all of those things, but it's your daily actions of what you do and

...

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