#191 - Managing Training Fatigue
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 20 August 2018
⏱️ 51 minutes
🧾️ Download transcript
Summary
• I feel pretty good but . . .
• Pro Triathletes Pay
• Mont Tremblant Discussion
• Fast Age Groupers
• How To Predict Your Spot by trend
• Ironman Training Fatigue
• Grumpy, Tired, Discouraged?
• The Morse Code Cry for Help
• Managing Fatigue
• Preventing Cascading Fails
• The Fatigue Training Continuum
• Hard Is Relative
• Why "Train Hard/Race Easy" is BS
• How To Limit Your Sufferfests
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Transcript
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| 0:00.0 | Testing my endurance. |
| 0:14.5 | Endurance and patience. |
| 0:17.3 | I got it, man. |
| 0:18.5 | It is August 20th, 847 Central Standard Time. Yes, it's the AM. Welcome |
| 0:24.3 | aboard to the crushing iron triathlon podcast. Episode 191. 191. |
| 0:33.2 | Inch and our way towards the two hunge mark. |
| 0:36.4 | 200. That's going to be the last one |
| 0:38.7 | wow news to me well no I'm kidding we're going to |
| 0:44.1 | 2000 is the goal too that's a lot but hey we didn't think we make it to 200 so hey |
| 0:51.4 | who's to say 2,000 won't happen yeah we one podcast at a time |
| 0:56.5 | that's it one one podcast at a time it is a good week we are man can you believe it's almost |
| 1:03.7 | september uh yes and no yes and? I'm kind of stunned. |
| 1:11.6 | August is just blown by, I mean, given it's only the 20, |
| 1:14.6 | that's still got like a week and a half left. |
| 1:16.6 | But that's kind of what we do is triathlet. |
| 1:18.6 | It's like, well, you know, I ran like 16 and a couple more than 20. |
| 1:22.6 | Basically, it's like a full. |
| 1:24.6 | And it's close. I think, I mean obviously and you know our podcasters at least here in the |
| 1:32.9 | listeners in the u.s can at least appreciate that yeah we will be inserting very soon uh more college |
| 1:40.9 | football conversation uh here in the next few weeks. |
| 1:45.4 | Very excited about that. |
| 1:47.8 | I know you guys have a game. |
... |
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