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Get Leaner & Live Longer

190: Client Hot Seat Sessions

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 19 November 2018

⏱️ 60 minutes

🧾️ Download transcript

Summary

This week I'm giving you a sneak peek inside of something that I LOVE to do with the people inside of my Transformation ReBoot community.

Once per month we do a round of Hot Seat video chats where we go one on one for 15 minutes and dive into whatever they want to ask me. It is AWESOME!

With this episode you are going to get to be a fly on the wall and listen in as I do four Hot Seat sessions where we talk about things like:

  • Dealing with micro cheats.
  • Transitioning to a new job and the stress that comes with it.
  • Frustrations with weight gain after losing over 150lbs.
  • Getting re-focused and building momentum back up.

If you get some value out of this episode please share it out on your favorite social media platform or just tell someone you know about it.

If you want to participate in Hot Seat calls like the ones you heard today and get one on one coaching from me check out my Transformation ReBoot program:

 https://www.transformationcoach.me/p/ReBoot

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Million Pound Mission Podcast. I'm your host Adam Shively, the PhD, the previously

0:07.1

heavy dude, and I'm on a 1 million pound mission. I've personally lost over 100 pounds. I've helped my hometown

0:15.0

lose over 35,000 pounds and now I'm on a mission to produce over 1 million pounds of

0:20.9

results by helping you gain clarity about what you need to do

0:24.4

to reach your goals and give you the confidence to take action. And my friends the

0:30.4

perfect time to start taking action is now.

0:35.0

Hello my friends and welcome to another episode of the million pound

0:41.5

mission podcast it's your buddy Adam the

0:43.4

PhD the previously heavy dude and this is episode number 190 can you believe it

0:49.3

one nine zero and these are some client hot seat sessions and I am fired up about this one. It's something that we've never done before.

0:58.5

All right, it's a brand new, it's a first, it's an exclusive and I'm just fired up because this is what I feel I do best and

1:06.4

this is what I really get excited about I love to connect with people get my

1:09.8

hands on you figure out what you are struggling with and then coach you up on it.

1:13.7

So you may be asking yourself after you listen to this, like what, how do you find these people,

1:18.6

how do they get selected, what's the deal with that?

1:20.7

So all of these people,'ve got four 15 minutes hot seat

1:24.0

segments one-on-one me and one of my clients and these are people that are in my

1:28.5

transformation reboot program that the one-on-one hot seat sessions are a part of the reboot program.

1:34.4

You can sign up for up to one of those a month that we do also do small group chats and things

1:38.8

like that and a whole bunch of other stuff.

1:40.6

Hang out after the episode.

1:41.8

I'll tell you all about it if you want to find out more. But these

...

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