Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hi everyone and welcome back to the show where you're here today on episode 1886 of the

Cabral Concept.

Glad you could join me here today on this Motivation and Mindset Monday, where the topic of the

week is going to be going over why sometimes you need to become very unbalanced in order

to achieve later on the balance life you're looking for and I'm going to help make sense

of that on today's show.

So one of the things that I love to be able to do is really try to dissect a lot of these

fundamental concepts we've been led to believe.

So a lot of times we're led to believe that, you know, the way to be happy is to have

this balanced life, meaning like you carve out time for the family, you carve out time

for your career, you carve out time to get your body healthier and to get your health

healthier health in order.

But really, what does that mean and how are we able to do that?

And I would say even furthermore, when you have large goals, when you have a big goal,

...