Welcome to the Cabral Concept, where Board Certified Naturopath and Integrative Health

Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hi everyone and welcome back to the show we're here today on the Cabral Concept, our motivation

and mindset Monday, episode 1879 of the show, excited to be able to join you to start the

week to go over one of my favorite principles that I've ever discovered and how it's absolutely

changed my life.

Not only has it changed my life, but I've been able to now use it in my private practice

for well over a decade in terms of integrative health and functional medicine, but also previous

to that when I was deep into nutrition and inflammatory based nutrition plans and really

helping people, I would say, from an overall body transformation standpoint.

So it always goes back to these foundational principles that I've been talking about for

many years.

Now this is the crux, right?

This is the cornerstone of what we do inside of IHP.

But it's really what I try to teach on as if you kind of read in between lines on every

single motivation and mindset Monday, and I would even say, you know, a lot of the other

...